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Martha Beck: Move Toward Joy Today!

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Manage episode 443093708 series 2925182
内容由Glennon Doyle & Audacy and Glennon Doyle提供。所有播客内容(包括剧集、图形和播客描述)均由 Glennon Doyle & Audacy and Glennon Doyle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we’re sharing our first conversation with one of our favorite teachers – Martha Beck. We talk about letting go of control, cultivating joy, strategies for making hard decisions when we’re scared, and learning to recognize and pursue what feels like freedom.

Discover:

-How do we tap back into living by our inner compass after living by consensus and following outer voices for so long?

-What Martha said to Glennon and Abby when they told her they were in love but scared to move forward—and how that advice changed their lives.

-How to make a plan to cultivate joy when it feels like you are army-crawling through life.

About Martha:

Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her most recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.

IG: @themarthabeck

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

392集单集

Artwork

Martha Beck: Move Toward Joy Today!

We Can Do Hard Things

1,316 subscribers

published

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Manage episode 443093708 series 2925182
内容由Glennon Doyle & Audacy and Glennon Doyle提供。所有播客内容(包括剧集、图形和播客描述)均由 Glennon Doyle & Audacy and Glennon Doyle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we’re sharing our first conversation with one of our favorite teachers – Martha Beck. We talk about letting go of control, cultivating joy, strategies for making hard decisions when we’re scared, and learning to recognize and pursue what feels like freedom.

Discover:

-How do we tap back into living by our inner compass after living by consensus and following outer voices for so long?

-What Martha said to Glennon and Abby when they told her they were in love but scared to move forward—and how that advice changed their lives.

-How to make a plan to cultivate joy when it feels like you are army-crawling through life.

About Martha:

Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her most recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.

IG: @themarthabeck

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

392集单集

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