))
Why Compassion is the Most Important Tool We Have
Manage episode 301621673 series 2909758
内容由Nathan Gardner提供。所有播客内容（包括剧集、图形和播客描述）均由 Nathan Gardner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Things may be chaotic, but we can rise above the worst of it. We all want to feel like we have some control over how things play out in our lives, and in the world, but there's so much that's out of our hands right now. Rather than getting stuck in judgment and blame, we can find compassion for ourselves and for others to recognize that we're all doing our best. We may not accomplish everything we believe we should right now, and that's okay. We may see others' actions and feel discouraged or distressed by them, and that's okay too - they're doing their best just like we are. Compassion leads us away from the daily dramas and toward acceptance, both for ourselves and for others, so that even during the most difficult times we can find a sense of calm.
50集单集
分享
