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内容由Krisstina Wise提供。所有播客内容(包括剧集、图形和播客描述)均由 Krisstina Wise 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#314 From Burnout to Bliss: Reclaiming Joy in a High-Performance World with Ron Macklin

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Manage episode 462246677 series 173102
内容由Krisstina Wise提供。所有播客内容(包括剧集、图形和播客描述)均由 Krisstina Wise 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Watch & Subscribe on YouTube

Are you feeling trapped in a cycle of constant achievement, always chasing the next big goal but never truly feeling satisfied or fulfilled?

In this eye-opening episode of "The Story in Your Head" podcast, host Ron Macklin sits down with Krisstina, a former high-achieving entrepreneur who experienced a profound transformation after a health crisis forced her to reevaluate her priorities and identity.

Krisstina shares her journey from being a "super performer" constantly seeking external validation to embracing a life of meaning, connection, and joy. She discusses the cultural narratives that drive us to prioritize achievement over well-being and offers insights on how to break free from these limiting beliefs.

Throughout the conversation, Ron and Krisstina explore topics such as the importance of creating space for gratitude, the power of surrender, and the concept of essentialism in both material possessions and life experiences. They also delve into the significance of human connection and how it relates to our overall happiness and sense of fulfillment.

If you're ready to reclaim joy and connection in your life while still pursuing your goals, this episode is a must-listen. Tune in to discover how you can rewrite your own story and create a life that's truly meaningful and satisfying.

Upcoming Workshop

Make 2025 the year of you! A goal without a plan is just a wish. Get these resources from Krisstina's planning workshop to stop wishing and start planning in 2025.

wisemoneyplanningworkshop.com

Key Takeaways

5:13 Transitioning from performer to teacher

11:29 Surrendering to the process of life

17:29 Essentialism: Simplifying life for meaning

23:16 Reflecting on regret and missed experiences

34:48 Reversing priorities for fulfillment

40:47 Rewriting our personal narratives

Memorable Quotes

"I realized that I didn't have any space. That's one of those big awarenesses and realizations. But also just, I didn't have a lot of gratitude. There wasn't space for gratitude yet I had so much to be grateful for."
"Money is such a great mirror and such a great learning tool to create more awareness. By asking the question 'How much money is enough?' we can create some satisfaction."
"Our narrative is in our story. To sum this up, it's what story are we in? We are the writers, we're the authors of our own story. We can change. We can write a different chapter."

Connect with Krisstina

Website - https://wealthywellthy.life/

Instagram - https://www.instagram.com/krisstinawise

YouTube - https://www.youtube.com/@krisstinawise

Krisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/

🎙️🎙️🎙️

Podcast Production & Marketing by FullCast

  continue reading

330集单集

Artwork
icon分享
 
Manage episode 462246677 series 173102
内容由Krisstina Wise提供。所有播客内容(包括剧集、图形和播客描述)均由 Krisstina Wise 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Watch & Subscribe on YouTube

Are you feeling trapped in a cycle of constant achievement, always chasing the next big goal but never truly feeling satisfied or fulfilled?

In this eye-opening episode of "The Story in Your Head" podcast, host Ron Macklin sits down with Krisstina, a former high-achieving entrepreneur who experienced a profound transformation after a health crisis forced her to reevaluate her priorities and identity.

Krisstina shares her journey from being a "super performer" constantly seeking external validation to embracing a life of meaning, connection, and joy. She discusses the cultural narratives that drive us to prioritize achievement over well-being and offers insights on how to break free from these limiting beliefs.

Throughout the conversation, Ron and Krisstina explore topics such as the importance of creating space for gratitude, the power of surrender, and the concept of essentialism in both material possessions and life experiences. They also delve into the significance of human connection and how it relates to our overall happiness and sense of fulfillment.

If you're ready to reclaim joy and connection in your life while still pursuing your goals, this episode is a must-listen. Tune in to discover how you can rewrite your own story and create a life that's truly meaningful and satisfying.

Upcoming Workshop

Make 2025 the year of you! A goal without a plan is just a wish. Get these resources from Krisstina's planning workshop to stop wishing and start planning in 2025.

wisemoneyplanningworkshop.com

Key Takeaways

5:13 Transitioning from performer to teacher

11:29 Surrendering to the process of life

17:29 Essentialism: Simplifying life for meaning

23:16 Reflecting on regret and missed experiences

34:48 Reversing priorities for fulfillment

40:47 Rewriting our personal narratives

Memorable Quotes

"I realized that I didn't have any space. That's one of those big awarenesses and realizations. But also just, I didn't have a lot of gratitude. There wasn't space for gratitude yet I had so much to be grateful for."
"Money is such a great mirror and such a great learning tool to create more awareness. By asking the question 'How much money is enough?' we can create some satisfaction."
"Our narrative is in our story. To sum this up, it's what story are we in? We are the writers, we're the authors of our own story. We can change. We can write a different chapter."

Connect with Krisstina

Website - https://wealthywellthy.life/

Instagram - https://www.instagram.com/krisstinawise

YouTube - https://www.youtube.com/@krisstinawise

Krisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/

🎙️🎙️🎙️

Podcast Production & Marketing by FullCast

  continue reading

330集单集

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