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Wellness: New Year, New You! Start 2025 with a system reset

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Manage episode 455422399 series 2342574
内容由Primedia Broadcasting提供。所有播客内容(包括剧集、图形和播客描述)均由 Primedia Broadcasting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to ONYS (Optimize Your Nervous System) workshop facilitators Torunn Avelsgaard Lien and Robbin van der Crussen from Norway who will be hosting two immersive retreats in Johannesburg and Cape Town at the start of the new year.

See omnystudio.com/listener for privacy information.

  continue reading

123集单集

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Manage episode 455422399 series 2342574
内容由Primedia Broadcasting提供。所有播客内容(包括剧集、图形和播客描述)均由 Primedia Broadcasting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to ONYS (Optimize Your Nervous System) workshop facilitators Torunn Avelsgaard Lien and Robbin van der Crussen from Norway who will be hosting two immersive retreats in Johannesburg and Cape Town at the start of the new year.

See omnystudio.com/listener for privacy information.

  continue reading

123集单集

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