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内容由Jessica Milner提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica Milner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Energy Check-In: Balancing Your Energy in Mercury’s Orbit

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Manage episode 449704752 series 3614819
内容由Jessica Milner提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica Milner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Wellness Blueprints, I will guide you through an essential energy check-in during the disruptive Mercury Retrograde. Are tech glitches and weird vibes throwing you off balance? Discover how to stay grounded and regain your calm with simple yet powerful techniques. Whether it’s mindful breathing, tapping, or visualizing your protective energy bubble, I will provide practical tips to navigate this chaotic time with ease. Tune in to reset your energy, restore your focus, and keep those retrograde frustrations at bay.

  continue reading

37集单集

Artwork
icon分享
 
Manage episode 449704752 series 3614819
内容由Jessica Milner提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica Milner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Wellness Blueprints, I will guide you through an essential energy check-in during the disruptive Mercury Retrograde. Are tech glitches and weird vibes throwing you off balance? Discover how to stay grounded and regain your calm with simple yet powerful techniques. Whether it’s mindful breathing, tapping, or visualizing your protective energy bubble, I will provide practical tips to navigate this chaotic time with ease. Tune in to reset your energy, restore your focus, and keep those retrograde frustrations at bay.

  continue reading

37集单集

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