Wellness Wizards
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Manage series 3562421
内容由Ethan Kinderknecht and Dr. Rachna Rekhi提供。所有播客内容(包括剧集、图形和播客描述)均由 Ethan Kinderknecht and Dr. Rachna Rekhi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Wellness Wizards! Have you ever thought to yourself that you want to be healthier, but the thought of making consistent healthy choices feels complicated and overwhelming? Are you a parent who worries about passing your family medical issues onto your child? If you ever imagine how you and your family can help each other to grow healthier together but need a boost, here is your chance! Tune in to listen to Dr. Rachna Rekhi, a board certified pediatrician, and her children, Maya and Neal, as they explore different health topics together. They discuss nutrition, exercise, sleep, stress relief, social connections, and the temptations that both kids and adults face as they make health choices for themselves.
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