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Ep 174: Resilience Redefined: Strategies to Overcome Adversity and Flourish with Bianca Juarez Olthoff and Lauren Bronson Petrous

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Manage episode 449528201 series 2791085
内容由That Sounds Fun Network提供。所有播客内容(包括剧集、图形和播客描述)均由 That Sounds Fun Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever faced a crisis that tested your resilience and self-awareness? Are you needing to find peace amidst the chaos of significant life changes?

Joining me today again is my co-host and dear friend Lauren and together we explore the profound themes of mind shifts, grief, and new beginnings. This episode was very difficult to do, but I opened up about my personal journey through a major crisis following my divorce.

We talk about important topics like:

  • Leadership in Crisis: Bianca shares the raw and real challenges she faced while leading her church through a turbulent period.
  • The Role of Therapy: The conversation delves into the necessity of therapy and its transformative power in processing grief and loss.
  • Resilience and Self-Care: Bianca's journey emphasizes the importance of taking time for self-care and seeking help when needed, providing inspiration for others navigating their own struggles.
  • Identity and Community: The episode highlights the importance of maintaining one’s identity outside of the church and the power of community in fostering personal growth.
  • Intentional Relationships: The dialogue underscores the significance of intentional relationships and leadership development.
  • Finding Peace Amidst Chaos: Bianca discusses her journey of self-discovery, grieving, and finding excitement in new beginnings within her church community.

Friend, I want to highlight the importance of community support, self-awareness, and resilience during challenging times.

Let us know if this episode has helped you find strength and hope through adversity by tagging and me @biancaolthoff and @laurenbronsonpetrous

Love,

B

RESOURCES/LINKS

Co-host

Lauren Bronson Petrous https://boundlessandco.com/

Watch the video on Youtube https://youtu.be/hg4QEoHYJyw

Takeaways

  1. Community support is crucial during challenging times.
  2. Leadership requires integrity and self-awareness.
  3. Therapy can provide necessary tools for healing.
  4. Loss can transform you into a stronger individual.
  5. It's important to have accountability in leadership.
  6. Navigating crises requires both personal and professional strategies. It's essential to have guardrails around your identity.
  7. Grieving is a necessary process that should not be rushed.
  8. New beginnings can emerge from grief and loss.
  9. Peace can coexist with chaos and uncertainty.
  10. Being vulnerable about struggles can foster deeper connections.

Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/

Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option https://amzn.to/3MO74OC

The Grit Don’t Quit Bible Study is now available https://www.biancaolthoff.com/gdq

So grateful to our sponsors!

Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!

Apple https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4

Spotify

Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.

Want to stay connected, join the community today.

WGT email: podcast@inthenameoflove.org

Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

266集单集

Artwork
icon分享
 
Manage episode 449528201 series 2791085
内容由That Sounds Fun Network提供。所有播客内容(包括剧集、图形和播客描述)均由 That Sounds Fun Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever faced a crisis that tested your resilience and self-awareness? Are you needing to find peace amidst the chaos of significant life changes?

Joining me today again is my co-host and dear friend Lauren and together we explore the profound themes of mind shifts, grief, and new beginnings. This episode was very difficult to do, but I opened up about my personal journey through a major crisis following my divorce.

We talk about important topics like:

  • Leadership in Crisis: Bianca shares the raw and real challenges she faced while leading her church through a turbulent period.
  • The Role of Therapy: The conversation delves into the necessity of therapy and its transformative power in processing grief and loss.
  • Resilience and Self-Care: Bianca's journey emphasizes the importance of taking time for self-care and seeking help when needed, providing inspiration for others navigating their own struggles.
  • Identity and Community: The episode highlights the importance of maintaining one’s identity outside of the church and the power of community in fostering personal growth.
  • Intentional Relationships: The dialogue underscores the significance of intentional relationships and leadership development.
  • Finding Peace Amidst Chaos: Bianca discusses her journey of self-discovery, grieving, and finding excitement in new beginnings within her church community.

Friend, I want to highlight the importance of community support, self-awareness, and resilience during challenging times.

Let us know if this episode has helped you find strength and hope through adversity by tagging and me @biancaolthoff and @laurenbronsonpetrous

Love,

B

RESOURCES/LINKS

Co-host

Lauren Bronson Petrous https://boundlessandco.com/

Watch the video on Youtube https://youtu.be/hg4QEoHYJyw

Takeaways

  1. Community support is crucial during challenging times.
  2. Leadership requires integrity and self-awareness.
  3. Therapy can provide necessary tools for healing.
  4. Loss can transform you into a stronger individual.
  5. It's important to have accountability in leadership.
  6. Navigating crises requires both personal and professional strategies. It's essential to have guardrails around your identity.
  7. Grieving is a necessary process that should not be rushed.
  8. New beginnings can emerge from grief and loss.
  9. Peace can coexist with chaos and uncertainty.
  10. Being vulnerable about struggles can foster deeper connections.

Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/

Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option https://amzn.to/3MO74OC

The Grit Don’t Quit Bible Study is now available https://www.biancaolthoff.com/gdq

So grateful to our sponsors!

Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!

Apple https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4

Spotify

Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.

Want to stay connected, join the community today.

WGT email: podcast@inthenameoflove.org

Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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