Dan Harris On Self-compassion What I've Learned, With Arianna Huffington podcast

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内容由What I've Learned, with Arianna Huffington and Thrive Global提供。所有播客内容（包括剧集、图形和播客描述）均由 What I've Learned, with Arianna Huffington and Thrive Global 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

What I've Learned, with Arianna Huffington « »
Dan Harris on Self-compassion

3y ago 26:30

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内容由What I've Learned, with Arianna Huffington and Thrive Global提供。所有播客内容（包括剧集、图形和播客描述）均由 What I've Learned, with Arianna Huffington and Thrive Global 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Dan Harris speaks with Arianna Huffington about meditation, self-care and what it all has to do with self-compassion. The ABC News anchor and journalist spent years thinking that giving yourself positive affirmations would feel goofy or forced. Now he says he's ready to "embrace the cheese," and reward himself with a little pat on the back (or chest) every once in a while.

… continue reading

74集单集

#Fascinating People #Society #Business #Huffington Post #Iheart #Thrive Global #Ariana Huffington #Thrive #Huffington #Interviews #Arianna #Fitness #Careers #Celebrity #HuffPost #IHeartRadio

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Dan Harris on Self-compassion

What I've Learned, with Arianna Huffington

306 subscribers

published 3y ago

分享

MP3•单集首页

内容由What I've Learned, with Arianna Huffington and Thrive Global提供。所有播客内容（包括剧集、图形和播客描述）均由 What I've Learned, with Arianna Huffington and Thrive Global 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Dan Harris speaks with Arianna Huffington about meditation, self-care and what it all has to do with self-compassion. The ABC News anchor and journalist spent years thinking that giving yourself positive affirmations would feel goofy or forced. Now he says he's ready to "embrace the cheese," and reward himself with a little pat on the back (or chest) every once in a while.

… continue reading

74集单集

#Fascinating People #Society #Business #Huffington Post #Iheart #Thrive Global #Ariana Huffington #Thrive #Huffington #Interviews #Arianna #Fitness #Careers #Celebrity #HuffPost #IHeartRadio

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