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Tim Ferriss on Giving Up Control

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Manage episode 290919048 series 1319638
内容由What I've Learned, with Arianna Huffington and Thrive Global提供。所有播客内容(包括剧集、图形和播客描述)均由 What I've Learned, with Arianna Huffington and Thrive Global 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Millions of people look to Tim Ferriss, author of The 4-Hour Workweek, for advice about how to live their lives better. So what advice has he learned to give himself during this tumultuous year? Forget trying to maintain the illusion that you can control everything. Instead, learn from the Stoics, and look to what you can control — your inner life and your reactions. Tim speaks with Arianna Huffington about gratitude, sleep, meditation and self-care.

  continue reading

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Manage episode 290919048 series 1319638
内容由What I've Learned, with Arianna Huffington and Thrive Global提供。所有播客内容(包括剧集、图形和播客描述)均由 What I've Learned, with Arianna Huffington and Thrive Global 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Millions of people look to Tim Ferriss, author of The 4-Hour Workweek, for advice about how to live their lives better. So what advice has he learned to give himself during this tumultuous year? Forget trying to maintain the illusion that you can control everything. Instead, learn from the Stoics, and look to what you can control — your inner life and your reactions. Tim speaks with Arianna Huffington about gratitude, sleep, meditation and self-care.

  continue reading

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