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The A.P.P.L.E. Today When You Lose Your Way : WTF Podcast Restart!
Manage episode 397789969 series 3025690
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Did you lose your motivation on that new habit or fall off from your New Year Resolutions?
Listen in as I discuss the A.P.P.L.E. principal and how it has helped me get back on track with practicing my new habits and, just like this podcast, restarting some old ones.
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fas_movement
www.fasmovement.com
Take chances, make mistakes and always ask questions!
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