30: The 2020 Reset - Tools To Handle All The Changes This Year - Interview with Dr. Craig Springer PhD.
Manage episode 312504900 series 3236898
Thank you for listening to What's Wellness with Ahlia Yoga! Let's connect - Share your email with me for future online live events! *Please leave a review & rating & let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing & sharing with your family & friends - thank you so much for your support! Email a screen shot of your review to ahlia@ahliayoga.com to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use).
Dr. Springer, Thank you for coming on What's Wellness today, get in touch with Dr. Craig Springer PhD in the following ways:
Website: www.GoodLifeCenterNJ.com
Phone: Good Life Center For Mental Health (908) 956-7880
Email: CraigSpringer@GoodLifeCenterNJ.com
*Dr. Springer offers a 15 minute free consultation by phone to talk about what challenges you or someone you care for are facing that you want help with*
Instagram: @drcraigspringer
Check Out My Favorite Wellness Products!! *Sole Water Kits *CBD Products (NO THC, Heavy Metals, or Pesticides - Organically Grown!) Use Code: What'sWellnessCBD for 20% off! *Try ENERGYbits Algae tabs (Chlorella & Spirulina) for dense nutrition! High in protein, vitamins & minerals great for energy & detoxifying. I eat ENERGYbits everyday! Use code: AhliaYoga for 20% off on www.energybits.com *I use all of the products from The Philosophie - an LA Based Woman Owned Superfoods Company! *I use Vital Proteins Collagen in my coffee and tea daily!
*Please send any wellness, meditation or yoga related questions or suggestions via email or instagram! Email: ahlia@ahliayoga.com Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training! Next program is starting 2021 ONLINE - Yoga Alliance Accredited. *IG: @WhatsWellnessPodcast & @AhliaYoga *FB Yoga Group: Sunshine Yoga with Ahlia Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST on Zoom. I love answering your questions - please email me questions, comments, & feedback!!
I hope you will subscribe, download our episodes, & share with others when you're inspired to! Thank you & Be Well, Ahlia
Vinyasa Yoga & Guided Meditations On Ahlia Yoga's YouTube Channel
--- Support this podcast: https://podcasters.spotify.com/pod/show/whatswellness/support65集单集