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Ep59 | Resistance vs Wholehearted Givin'er
Manage episode 400445764 series 3417742
内容由Georgianna Lee + Stephanie Hunter提供。所有播客内容（包括剧集、图形和播客描述）均由 Georgianna Lee + Stephanie Hunter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The difference between resistance and wholehearted givin’er is stark — where the latter means *nothing will stop you*.
Resistance takes many forms — from thoughts and fears to physical symptoms and external blocks — and requires more than just a mindset shift to overcome. In today's episode we bring compassion and nervous system regulation to our resistance, taking baby steps toward what serves us and our changing selves.
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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at wholeheartedloving.com. And be sure to check out our online membership! ⤵️
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Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".
We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎
Full info & registration at: http://www.wholeheartedloving.com/priming-the-body-for-peace.
Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.
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