))
Ep. 7 - Wildfire Smoke and Your Health
Manage episode 364146820 series 3440752
内容由Patrick Fink, MD, Patrick Fink, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Patrick Fink, MD, Patrick Fink, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I go deep on the health effects of wildfire smoke, answering some key questions that are relevant to recreational athletes, outdoors professionals, wildland firefighters, and industrial athletes alike:
Why is wildfire smoke harmful?
Is there a safe level of exposure?
Can we trust the EPA's guideline levels? (Spoiler: no)
Does the benefit of exercise outweigh the damage of smoke exposure?
If you have to be outside, how can you limit harms?
And more. Get ready for a trip down nerd lane.
Links from the show:
Bad reporting from the NY Times
EPA Air Quality Index Infopage
Study: Effects of Air Pollution and Habitual Exercise
Respro Ultralight Particulate Mask
CDC Building Ventilation Info
PurpleAir Indoor Air Quality Monitor
AwAir Indoor Air Quality Monitor
As always, thanks for listening to Wilderness Medicine Updates, hosted by Patrick Fink MD FAWM.
Connect with us by email at [email protected].
You can pay us a compliment and share the show with a new listener on any popular platform here.
22集单集
分享
