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Ep. 104 - Fix Your Metabolism After 40 [Masterclass Replay]
Manage episode 461437537 series 2295999
内容由Mitch Calvert提供。所有播客内容（包括剧集、图形和播客描述）均由 Mitch Calvert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The reviews are in, and our "Fix Your Metabolism" was a blast.
For those who attended, THANK YOU!
Seriously, these kinds of interactive events are why I get so fired up to do what I do!
And a HUGE SHOUT OUT to the three who scheduled in their fitness assessment right on live (you can do the same after watching at https://www.workwithmitch.ca)
What we discussed:
- Debunking Metabolism Myths and Aging
- The #1 thing with the potential for burning an additional 350 calories per day
- The "index fund" superstar of fitness compound interest
- The macro that matters most for your metabolism
- Some metabolism 'hacks' you can implement immediately
- Our 3 inches off the belly in 3 months guarantee program
Whenever you're ready, here's how I can help:
⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca
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