))
Ep. 99 - 3 Secrets to Stop Ruining Your Diet on Weekends
Manage episode 452634483 series 2295999
内容由Mitch Calvert提供。所有播客内容（包括剧集、图形和播客描述）均由 Mitch Calvert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
3 Secrets (and a couple bonuses) to overcome the hardest part of the week... the weekend.
Yes, it represents 40% of your week so you need to find a way to strike that balance between fun and fitness!
It's not as hard as you think ;)
⭐️ Get the FREE Metabolism Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet
Whenever you're ready, here's how I can help:
⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca
104集单集
分享
