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Season 1, Episode 17--Signs You re Headed Toward a Burnout

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Manage episode 292208873 series 2602790
内容由Wired2Change提供。所有播客内容(包括剧集、图形和播客描述)均由 Wired2Change 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Trinity and Mike talk about signs you are heading toward a burnout as a small business owner.

SHOW NOTES

1:32--What is a burnout

4:53--The different kinds of exhaustion

7:30--The physical effects of stress

17:50--How you know your performance is dropping

21:51--You are always at work even when you aren't at work

24:07--You start treating your people poorly

30:05--You can't sleep enough or you sleep too much

THANKS FOR LISTENING

Thank you so much for listening to our podcast. If you enjoyed this episode and think others can benefit from it, please share it with them.

Do you have any feedback or questions about the episode? Please share with us at info@wired2change.com

SUBSCRIBE TO THE PODCAST

If you would like to get automatic updates of new Wired2Change episodes, you can subscribe to the ITunes, Stitcher or the podcast app on your mobile device.

ABOUT WIRED2CHANGE

Wired2Change formed in early 2019 by two people who had nothing in common except the passion to help people. Trinity is from Michigan and got married in 2019. Mike is from Raleigh and is a very happy grandfather.

We work with small business owners to put systems and processes in place to help their business become more profitable so they can enjoy the life of a small business owner.

CONTACT WIRED2CHANGE

www.wired2change.com

https://www.facebook.com/wired2change/

https://www.linkedin.com/company/wired-2-change

  continue reading

157集单集

Artwork
icon分享
 
Manage episode 292208873 series 2602790
内容由Wired2Change提供。所有播客内容(包括剧集、图形和播客描述)均由 Wired2Change 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Trinity and Mike talk about signs you are heading toward a burnout as a small business owner.

SHOW NOTES

1:32--What is a burnout

4:53--The different kinds of exhaustion

7:30--The physical effects of stress

17:50--How you know your performance is dropping

21:51--You are always at work even when you aren't at work

24:07--You start treating your people poorly

30:05--You can't sleep enough or you sleep too much

THANKS FOR LISTENING

Thank you so much for listening to our podcast. If you enjoyed this episode and think others can benefit from it, please share it with them.

Do you have any feedback or questions about the episode? Please share with us at info@wired2change.com

SUBSCRIBE TO THE PODCAST

If you would like to get automatic updates of new Wired2Change episodes, you can subscribe to the ITunes, Stitcher or the podcast app on your mobile device.

ABOUT WIRED2CHANGE

Wired2Change formed in early 2019 by two people who had nothing in common except the passion to help people. Trinity is from Michigan and got married in 2019. Mike is from Raleigh and is a very happy grandfather.

We work with small business owners to put systems and processes in place to help their business become more profitable so they can enjoy the life of a small business owner.

CONTACT WIRED2CHANGE

www.wired2change.com

https://www.facebook.com/wired2change/

https://www.linkedin.com/company/wired-2-change

  continue reading

157集单集

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