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内容由Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Tech Time Out - Digital Wellbeing Day

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Manage episode 383875270 series 2281198
内容由Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What's your relationship like with technology? If you find that technology is taking up too much time and space in your and your family's life, then this episode is for you. In this episode, I’m joined by Stephanie Henson, the founder of the digital wellbeing company techtimeout. With a deep understanding of technology and its impact, Stephanie is dedicated to combating digital burnout and promoting digital well-being. Stephanie's passion lies in creating a positive and balanced relationship between individuals, organisations and technology to create thriving work environments. Stephanie is here to shed light on the impact of technology on us as working mums and share valuable insights on how to maintain a healthier relationship with our digital companions. So, if you’re ready to tame the digital beasts in your life - come join us for this judgement-free conversation.

You can listen to the episode here: https://wisdomforworkingmums.co.uk/122 or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

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154集单集

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Manage episode 383875270 series 2281198
内容由Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What's your relationship like with technology? If you find that technology is taking up too much time and space in your and your family's life, then this episode is for you. In this episode, I’m joined by Stephanie Henson, the founder of the digital wellbeing company techtimeout. With a deep understanding of technology and its impact, Stephanie is dedicated to combating digital burnout and promoting digital well-being. Stephanie's passion lies in creating a positive and balanced relationship between individuals, organisations and technology to create thriving work environments. Stephanie is here to shed light on the impact of technology on us as working mums and share valuable insights on how to maintain a healthier relationship with our digital companions. So, if you’re ready to tame the digital beasts in your life - come join us for this judgement-free conversation.

You can listen to the episode here: https://wisdomforworkingmums.co.uk/122 or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

  continue reading

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