Cultivate Your Dreams Into Reality with MINE Goals

Within (U) with Dr. Vivian Carrasco

内容由Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

4y ago 50:16

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Every process has a beginning. Whether or not you recognize the art of the practice, every choice you make is in pursuit of some journey.

In today’s episode, Vivian shares what it means to make MINE goals, and how you can set intentions to achieve your goals. She explores how to look at your nature, find what brings you joy, and how to be innovative in your pursuit of your dreams. She also highlights the importance of practice, cultivating community, and how you can achieve your goals.

Join Vivian in this lighthearted and spiritually guided episode to learn how you can cultivate your dreams into reality.

Show Highlights:

Vivian shares a passage to introduce the concept of beginning
Moving through the cycles of the moon rather than the cycles of the sun
Setting goals as a family
Why you need to be a good judge of your own psychological needs
The importance of cultivating a supportive community
What are MINE goals and why they take courage
The differences between MINE and SMART goals
Using the movement of joy to guide you instead of fear
Why Innovation has to be for you
The importance of recognizing your true nature
Time blocking according to energy
Seasons of deliberate practice
Why you have to learn to praise the process

Links:

Living Room Lecture

Design Your Life, Digital Workshop (Live Replay)

Imagine Your Ideal - 21 Day Email Experience

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