Moving Through Your Own transformation Journey with Rebecca Shisler Marshall

Within (U) with Dr. Vivian Carrasco

内容由Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3+ y ago 48:18

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Growing up in a world that pulls what’s right and wrong in a million different directions can leave us feeling confused. Finding the answers within yourself can be a difficult and long journey, but will bring you so much peace.

Today’s guest, Rebecca Shisler Marshall, shares what her journey of transforming through identities has been. Vivian and Rebecca explore how life prepares us for our journeys, finding stillness, and how to replace negative beliefs with positive practices.

Join Vivian in this light and calming episode for more on how to move through your own transformation journey.

Show Highlights:

How Rebecca’s found ways to stand in each world
Rebecca shares the process of her transformation
Finding clarity in discovery
Giving up things you didn’t know you were holding on to
Being led versus figuring it out
Why you should look for yourself
Different outlets Rebecca is utilizing to help people improve their wholistic perspective
What is the whole body upgrade process
What are the 5 Wellness Bodies
How to navigate the search for the right answers, right path, and right choices
What stands between you and looking for the answers within
How selfishness shows up in different ways
Rebecca share what the shape of her life looks like
The process of internal rebirth
Events that sparked transformation in Rebecca’s life
How life prepares us for the next thing
The nuances of being a mother and having a career
How events can expand and open us to new opportunities
Practicing gratitude for the events life has brought us
The importance of accepting circumstances and changes
How to be the source of your ancestors instead of looking at the outside
How to find a sense of stillness that isn’t being still

Links:

Rebecca Shisler Marshall can be reached at https://www.centeredyou.com/

Rebecca’s Youtube: https://www.youtube.com/channel/UCfxRYWx1FUaguj5wm6Foq7w?view_as=subscriber

Instagram: https://www.instagram.com/centeredyou/?hl=en

Facebook: https://www.facebook.com/CenteredLiving/

Podcast: https://podcasts.apple.com/us/podcast/whole-body-upgrade/id1515960370

Every day mindfulness program: https://www.centeredyou.com/courses/everyday-mindfulness/

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