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Episode 22 | Alison Scudds | Placing Worth on Effort Not Outcome
Manage episode 308373684 series 3012661
内容由Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The one and only Alison Scudds is on the show today, and we couldn't be more excited. Alison goes WAY back with the NCFIT family having been both a coach and athlete at NCFIT Redwood City! It was so incredibly fun catching up with our girl, A-Scudds, as we chatted all about training, the CrossFit Games, and her clothing line with Born Primitive!
Today, the girls dive into:
- Doing Hard Things
- CrossFit: Feeding Competitive Nature
- Proving Yourself Right
- Overcoming Second Guessing & Self-Doubt
- Identifying What is In and Out of Your Control
- Detaching From the Outcome
- Radically Accepting Reality
- Smashing Stereotypes
- Ali’s Clothing Line [and secret launch]
Enjoy the show! Xo!
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