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Preventing burnout and practicing self-care at work
Manage episode 400724923 series 3515066
内容由University of Victoria Co-op and Career Services, University of Victoria Co-op, and Career Services提供。所有播客内容（包括剧集、图形和播客描述）均由 University of Victoria Co-op and Career Services, University of Victoria Co-op, and Career Services 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How can you avoid burnout by practicing self-care at work?
Katy and Emma chat with career educator Darcie Gabruck about recognizing signs of burnout, setting boundaries in the workplace, setting up strategies for sustainable self-care, and addressing and healing from burnout when it happens.
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