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EP016｜生活法寶｜人體所需的必需胺基酸全部來自於素食!?｜vegetarian protein
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人體全身上下都需要蛋白質的營養，蛋白質最終會被化為胺基酸來吸收，人所需的胺基酸中具有15種必需胺基酸，那麼從哪裡攝取獲得呢?就讓我們來聽聽看500芬老師的介紹吧！
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