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EP021｜認識身體｜血壓控制好，老來沒煩惱！｜blood pressure under control
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血壓問題隨著年紀越來越大，會越來越明顯，而這樣的問題與血管的老化有密切的關係，當平常沒有注重保養時，飲食也沒有注意，那麼血管氧化的速度就會變快，那麼要如何改善與注意呢?讓我們來聽聽看500芬老師的建議吧！
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