Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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内容由Christopher Borda提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Borda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Exposing the fascinating intersection of mindset and health span!
Manage episode 425749650 series 3161197
内容由Christopher Borda提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Borda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, we’re exploring the fascinating intersection of mindset and health span. We'll deeply dive into how our mindset directly influences our health span. So, let’s unpack that.
Anyone who knows me or listens to this podcast knows I like to stay on top of all the cutting-edge longevity science. But beyond molecular biology and the latest research in anti-aging, I like to emphasize a holistic approach that integrates mindset as a crucial component. How we think about our health and aging plays a pivotal role in how long and how well we live.
271集单集
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Manage episode 425749650 series 3161197
内容由Christopher Borda提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Borda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, we’re exploring the fascinating intersection of mindset and health span. We'll deeply dive into how our mindset directly influences our health span. So, let’s unpack that.
Anyone who knows me or listens to this podcast knows I like to stay on top of all the cutting-edge longevity science. But beyond molecular biology and the latest research in anti-aging, I like to emphasize a holistic approach that integrates mindset as a crucial component. How we think about our health and aging plays a pivotal role in how long and how well we live.
271集单集
所有剧集
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类似 Y.E.S. Fitness "Longevity" Podcast 的节目
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
