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Lisa's Story (4mins) - Mental Health Awareness Month
Manage episode 364184629 series 2916180
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Hear a 4 minute powerful episode where yoga studio owner Lisa from Tucson YogaPod shares her journey with Mental Health with our listeners and her students.
This is an excerpt from an upcoming episode of Yoga Biz Camp
Lisa Cutts, owner of Tucson Yoga in Arizona, shares her journey with mental health on the podcast Yoga Biz Camp. In 2009, she fell ill and ended up in the ICU, unaware of the mind-body connection. Yoga became her refuge, slowing down her racing thoughts and instilling a sense of well-being. Inspired by her own experience, Lisa created a welcoming yoga studio where people can focus on themselves without judgment. Through her studio, she also found the courage to talk openly about mental illness, breaking the stigma and letting others know they are not alone. Lisa believes that success and mental illness are not mutually exclusive and emphasizes the importance of managing mental health continuously. Her goal is to foster a supportive community and encourage discussions on mental well-being.
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Michael Jay - Yoga Biz Champ
Michael Jay, the Yoga Biz Champ, stands as the go-to Yoga Business Consultant, embarked on a mission to elevate yoga studios from mere survival to genuine thriving.
With a rich background as a yoga teacher, former studio owner, marketing expert, and yoga studio business coach, he possesses the insider knowledge necessary to elevate your yoga venture to new heights.
His passion for yoga, combined with a sharp business acumen and a sincere desire to see studio owners excel, encapsulates his professional ethos. Michael is not one to offer one-size-fits-all advice; instead, he's dedicated to providing tailored guidance, tangible outcomes, and supporting your studio to emerge as the next Yoga Biz Champ in your community.
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