Yoga With Erin - Discover Your Truth
Manage episode 199378969 series 2091080
内容由Yoga with Erin by Erin Ashley and Erin Ashley提供。所有播客内容(包括剧集、图形和播客描述)均由 Yoga with Erin by Erin Ashley and Erin Ashley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Take your time during this hour-long Mindful Yoga class, and be supported to get back into your body, back into your breath, and get back into being the authentic YOU again. A slow-flow class that helps you to delve into your true nature through present moment awareness. Suitable for all levels from beginners to advanced (61 minutes).
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