Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由YogiTriathlete Podcast and BJ Gumkowski提供。所有播客内容(包括剧集、图形和播客描述)均由 YogiTriathlete Podcast and BJ Gumkowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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To The Finish Of The Tahoe 200 with Aurora Leone Conde
Manage episode 430192745 series 1233783
内容由YogiTriathlete Podcast and BJ Gumkowski提供。所有播客内容(包括剧集、图形和播客描述)均由 YogiTriathlete Podcast and BJ Gumkowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200. The journey was not without massive resistance, all of which Aurora overcame in the end using the power of her mind. Aurora is a pillar of strength and a long-time member of Team YogiTriathlete. She has completed many epic feats throughout the year and serves as a leader in the YT Community for doing hard things with grace. Aurora discovered running while studying medicine in New York, eventually leading her to run the NYC marathon in 2011. Through endurance sports, she realized that she was capable of accessing parts of her mind that were dormant in regular life. She became fascinated by this and started running longer distances to see what else she could access. Her most recent endeavor, and the catalyst for finally having her on the show, was her successful finish of the Tahoe 200. There is so much more that this woman has accomplished, and her list of future accolades continues to grow. We hope that she inspires you as much as she inspires us. Thank you for tuning in and supporting the YogiTriathlete podcast since 2016. It is one of the OG podcasts of the endurance sports world. If you enjoy the show, please leave a review on your favorite place to listen. By joining our Patreon community, you can also support the commercial-free nature of the YTP and Awake Athlete podcasts and the early release of every podcast episode. In this episode: - intentional community living - beginners mindset - training for a 200 - being present with what is right now - Aurora's running origins - Tahoe 200 breakdown - Biggest unknown - Dirt naps - Trying to quit - Spiritual breakthrough - The final miles - What’s next
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31集单集
Manage episode 430192745 series 1233783
内容由YogiTriathlete Podcast and BJ Gumkowski提供。所有播客内容(包括剧集、图形和播客描述)均由 YogiTriathlete Podcast and BJ Gumkowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200. The journey was not without massive resistance, all of which Aurora overcame in the end using the power of her mind. Aurora is a pillar of strength and a long-time member of Team YogiTriathlete. She has completed many epic feats throughout the year and serves as a leader in the YT Community for doing hard things with grace. Aurora discovered running while studying medicine in New York, eventually leading her to run the NYC marathon in 2011. Through endurance sports, she realized that she was capable of accessing parts of her mind that were dormant in regular life. She became fascinated by this and started running longer distances to see what else she could access. Her most recent endeavor, and the catalyst for finally having her on the show, was her successful finish of the Tahoe 200. There is so much more that this woman has accomplished, and her list of future accolades continues to grow. We hope that she inspires you as much as she inspires us. Thank you for tuning in and supporting the YogiTriathlete podcast since 2016. It is one of the OG podcasts of the endurance sports world. If you enjoy the show, please leave a review on your favorite place to listen. By joining our Patreon community, you can also support the commercial-free nature of the YTP and Awake Athlete podcasts and the early release of every podcast episode. In this episode: - intentional community living - beginners mindset - training for a 200 - being present with what is right now - Aurora's running origins - Tahoe 200 breakdown - Biggest unknown - Dirt naps - Trying to quit - Spiritual breakthrough - The final miles - What’s next
…
continue reading
31集单集
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