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Episode 26- It Doesn't Have To Be That Way

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Manage episode 353685920 series 3289818
内容由You Are Worth The Work提供。所有播客内容(包括剧集、图形和播客描述)均由 You Are Worth The Work 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if you could live a healthier life without beating yourself up mentally or physically? In this episode, I'll talk about the "Health Esteem" movement and how it's changed how I live and how I help others.

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: @KimSandFit31

Facebook: Live YOUR Passion Fitness

Instagram: @KimberleySanders_

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

72集单集

Artwork
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Manage episode 353685920 series 3289818
内容由You Are Worth The Work提供。所有播客内容(包括剧集、图形和播客描述)均由 You Are Worth The Work 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if you could live a healthier life without beating yourself up mentally or physically? In this episode, I'll talk about the "Health Esteem" movement and how it's changed how I live and how I help others.

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: @KimSandFit31

Facebook: Live YOUR Passion Fitness

Instagram: @KimberleySanders_

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

72集单集

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