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Episode 62- "Camp Me" is Self Care

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Manage episode 421337615 series 3289818
内容由You Are Worth The Work提供。所有播客内容(包括剧集、图形和播客描述)均由 You Are Worth The Work 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

⁠"Camp is a form of self care. It is a way for your children not just to be entertained, but if you find the right camp, they will learn something." - Kim
Yo, what's good mamas? This episode is all about surviving the end of the school year chaos and embracing the summer vibes with your kids. I dropped some real knowledge on how to navigate the craziness of disrupted routines and keep your sanity intact. I'm all about self-care, summer camps, and making memories that will last a lifetime. So grab a drink, kick back, and listen up 'cause I've got the keys to unlock an enjoyable summer. Here's what you gotta do:
- Plan some dope summer camps for your kids
- Take time for yourself and practice self-care
- Choose one thing to be consistent about
- Give yourself some grace and enjoy the summer moments

Hit that play button and level up your summer game!

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ weekly newsletter

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support

  continue reading

72集单集

Artwork
icon分享
 
Manage episode 421337615 series 3289818
内容由You Are Worth The Work提供。所有播客内容(包括剧集、图形和播客描述)均由 You Are Worth The Work 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

⁠"Camp is a form of self care. It is a way for your children not just to be entertained, but if you find the right camp, they will learn something." - Kim
Yo, what's good mamas? This episode is all about surviving the end of the school year chaos and embracing the summer vibes with your kids. I dropped some real knowledge on how to navigate the craziness of disrupted routines and keep your sanity intact. I'm all about self-care, summer camps, and making memories that will last a lifetime. So grab a drink, kick back, and listen up 'cause I've got the keys to unlock an enjoyable summer. Here's what you gotta do:
- Plan some dope summer camps for your kids
- Take time for yourself and practice self-care
- Choose one thing to be consistent about
- Give yourself some grace and enjoy the summer moments

Hit that play button and level up your summer game!

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ weekly newsletter

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support

  continue reading

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