[PSYCHOLOGY] Ep. 405 Unlocking Your True Self with Debra Maldonado

You Turn Podcast w/ Ashley Stahl

This week, Ash talks with Debra Maldonado, CEO of CreativeMind and a certified Jungian life coach instructor all about how to unlock your true self.

Ash and Debra dive into Jungian concepts, the differences between therapy and coaching, shadow work, and how to deal with personal triggers. Deborah provides insights and practical questions to help you uncover and integrate your shadow emotions, set healthier boundaries, and access your true potential.

If you want to succeed in business, you must first succeed within yourself…and this episode is a great checkpoint to see who you are, and where you can grow next.

In this Episode, You’ll Learn:

1. Understanding Jungian psychology and the CreativeMind process

2. How to use shadow work to expand the understanding of yourself.

3. How to determine whether to pursue therapy or coaching support.

4. Practical steps for shadow work

5. How to face emotions, like anger, you often want to avoid.

6. Tools to navigate triggers and emotions.

Connect with Debra Maldonado

Get the FREE Success Trap e-book: https://creativemindcoach.com/the-success-trap/

https://www.instagram.com/debraberndtmaldonado/?hl=en

Connect with Ash:

https://www.instagram.com/ashleystahl/

Take a FREE Quiz to Discover Your Most Authentic Career Path:

https://www.ashleystahl.com/freequiz/