Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Femi Akinyemi提供。所有播客内容（包括剧集、图形和播客描述）均由 Femi Akinyemi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ruth Fogg on how and why we get stressed, its impact on our health and how to get rid of it
Manage episode 286244426 series 2886202
内容由Femi Akinyemi提供。所有播客内容（包括剧集、图形和播客描述）均由 Femi Akinyemi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Give us feedback,suggestion or make a request
To receive a copy of Ruth's free meditation audio clips and meditation guide - send an email to support@unleashed-academy.com
Ruth Fogg -Stress Consultant who is also a speaker, therapist, educator and author. Profundly deaf in one ear and severely deaf in the other she has learned to see this as strength, not a weakness as this disability has been her driver to succeed in a hearing world. She is an excellent lip reader, wear hearing aids and have no problems communicating and empathising with stressed people!
Qualifications include an M.Sc in Counselling Psychology, teaching, coaching reiki, hypnosis, EFT, and stress management. She combines coaching, hypnosis and emotional freedom technique with her managerial and training experience to provide skills and strategies to combat and manage stress. Presentations and training workshops for senior and middle managers and the general workforce.
Her books include Stress 'n' Stuff : Tackling tough times and tackling teenage mental health.
Contact Ruth on https://www.stressworx.co.uk
Support the Show.
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Manage episode 286244426 series 2886202
内容由Femi Akinyemi提供。所有播客内容（包括剧集、图形和播客描述）均由 Femi Akinyemi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Give us feedback,suggestion or make a request
To receive a copy of Ruth's free meditation audio clips and meditation guide - send an email to support@unleashed-academy.com
Ruth Fogg -Stress Consultant who is also a speaker, therapist, educator and author. Profundly deaf in one ear and severely deaf in the other she has learned to see this as strength, not a weakness as this disability has been her driver to succeed in a hearing world. She is an excellent lip reader, wear hearing aids and have no problems communicating and empathising with stressed people!
Qualifications include an M.Sc in Counselling Psychology, teaching, coaching reiki, hypnosis, EFT, and stress management. She combines coaching, hypnosis and emotional freedom technique with her managerial and training experience to provide skills and strategies to combat and manage stress. Presentations and training workshops for senior and middle managers and the general workforce.
Her books include Stress 'n' Stuff : Tackling tough times and tackling teenage mental health.
Contact Ruth on https://www.stressworx.co.uk
Support the Show.
76集单集
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类似 You Unleashed with Femi Akinyemi 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The traditional enterprise go-to-market motion is undergoing a transformational shift. B2B buyers are more sophisticated than ever, and operational efficiency is a key focus for every organization. One key function possesses a unique opportunity to shape the future of revenue generation: enablement. On this podcast, we’re bringing you the secrets, strategies, and tactics that successful enablement leaders are using to drive meaningful impact. The Enablement Edge is the go-to resource for sal ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Player FM -播客应用
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