Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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内容由Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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#140 – The Magic Of The Reverse Bucket List
Manage episode 340514906 series 2441427
内容由Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hi there & welcome back to another episode.
This week has been a bit challenging for me, for a few different reasons.
So, on top of my normal ‘things to do when I’m not feeling great’ list, which includes walking in nature, talking to a friend and journaling… I tried something different. And it was brilliant.
And that’s what I want to talk to you about today.
I spent time creating my Reverse Bucket List – which had me feeling so much better.
As I did the exercise in the new Dream Life Bucket List Journal we just launched, I found myself basking in joy, nostalgia & gratitude as I reflected on all the amazing and significant things I’ve done & achieved in my life. Big & small. Which is what a Reverse Bucket List is all about.
Listen in to find out why, how – and how it will make you feel great too!
I hope you’ll be as excited to do the exercise as I was and if you want to check out the beautiful journal we’ve created to help you do the same, you can find more information here…
Enjoy!
I can’t wait to hear what you think of this episode and what’s on your Reverse Bucket List – so please let me know in our Dream Life Podcast Facebook group here.
Have a wonderful week!
Love,
Dream Life Founder
SHOW NOTES:
- Purchase our beautiful new Dream Life Bucket List Journal for yourself or as a thoughtful gift here…
- Listen to my podcast episode with the AMAZING Colin O’Brady to learn more about The 12-Hour Walk here…
- Learn more about The 12 Hour Walk here…
- Join the Dream Life Podcast Facebook Group here- and jump into discussions and learning with like-minded people.
RESOURCES:
- Buy my book Your Dream Life Starts Here.
- Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
- Learn more about my Habit Club here.
- Learn more about my Personal Growth / Book Club - GROW here.
- Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers
- Download a review of Kristina’s Top 10 Favourite books of all time
- Shop inspiring & meaningful products at The Dream Life Store here.
- Follow Kristina on Instagram
- Follow Kristina on Facebook
See omnystudio.com/listener for privacy information.
339集单集
分享
Manage episode 340514906 series 2441427
内容由Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hi there & welcome back to another episode.
This week has been a bit challenging for me, for a few different reasons.
So, on top of my normal ‘things to do when I’m not feeling great’ list, which includes walking in nature, talking to a friend and journaling… I tried something different. And it was brilliant.
And that’s what I want to talk to you about today.
I spent time creating my Reverse Bucket List – which had me feeling so much better.
As I did the exercise in the new Dream Life Bucket List Journal we just launched, I found myself basking in joy, nostalgia & gratitude as I reflected on all the amazing and significant things I’ve done & achieved in my life. Big & small. Which is what a Reverse Bucket List is all about.
Listen in to find out why, how – and how it will make you feel great too!
I hope you’ll be as excited to do the exercise as I was and if you want to check out the beautiful journal we’ve created to help you do the same, you can find more information here…
Enjoy!
I can’t wait to hear what you think of this episode and what’s on your Reverse Bucket List – so please let me know in our Dream Life Podcast Facebook group here.
Have a wonderful week!
Love,
Dream Life Founder
SHOW NOTES:
- Purchase our beautiful new Dream Life Bucket List Journal for yourself or as a thoughtful gift here…
- Listen to my podcast episode with the AMAZING Colin O’Brady to learn more about The 12-Hour Walk here…
- Learn more about The 12 Hour Walk here…
- Join the Dream Life Podcast Facebook Group here- and jump into discussions and learning with like-minded people.
RESOURCES:
- Buy my book Your Dream Life Starts Here.
- Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
- Learn more about my Habit Club here.
- Learn more about my Personal Growth / Book Club - GROW here.
- Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers
- Download a review of Kristina’s Top 10 Favourite books of all time
- Shop inspiring & meaningful products at The Dream Life Store here.
- Follow Kristina on Instagram
- Follow Kristina on Facebook
See omnystudio.com/listener for privacy information.
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类似 Your Dream Life with Kristina Karlsson 的节目
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
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