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内容由Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#317 - Monday Motivation: "Sometimes the most productive thing you can do is relax." – Mark Black

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内容由Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the wisdom behind a simple yet profound quote by Mark Black:

"Sometimes the most productive thing you can do is relax."

Three key takeaways you can expect from this episode:

  1. Why relaxation is a non-negotiable for achieving your big dreams and avoiding burnout.
  2. Practical tips to incorporate moments of calm into your festive season.
  3. How to use relaxation as a springboard for setting exciting goals for 2025.

Take this opportunity to discover how intentional relaxation can help you restore energy, boost creativity, and align with your dream life vision.

Listen in and let this episode inspire you to slow down, recharge, and prepare for your most exciting year yet!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

  • Come join our FREE Online Workshop - MAKE 2025 YOUR BEST YEAR YET
  • Choose from: 29th Dec, 1st, 2nd Jan. Kristina will help you map out & create an amazing 2025, starting now!
  • Join my Platinum Coaching Program - where in january the focus is Planning to Make 2025 an Amazing Year. Lay the foundation for your year with clarity, vision, and intentionality. *NEW* Monthly Habit: Look at your dreams daily. Learn more here.
  • Join my virtual book club GROW for January where we meet weekly on Zoom to discuss and squeeze the learnings from Kristina's best-selling book, Your Dream Life Starts Here.
  • Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

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Artwork
icon分享
 
Manage episode 456997610 series 2441427
内容由Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the wisdom behind a simple yet profound quote by Mark Black:

"Sometimes the most productive thing you can do is relax."

Three key takeaways you can expect from this episode:

  1. Why relaxation is a non-negotiable for achieving your big dreams and avoiding burnout.
  2. Practical tips to incorporate moments of calm into your festive season.
  3. How to use relaxation as a springboard for setting exciting goals for 2025.

Take this opportunity to discover how intentional relaxation can help you restore energy, boost creativity, and align with your dream life vision.

Listen in and let this episode inspire you to slow down, recharge, and prepare for your most exciting year yet!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

  • Come join our FREE Online Workshop - MAKE 2025 YOUR BEST YEAR YET
  • Choose from: 29th Dec, 1st, 2nd Jan. Kristina will help you map out & create an amazing 2025, starting now!
  • Join my Platinum Coaching Program - where in january the focus is Planning to Make 2025 an Amazing Year. Lay the foundation for your year with clarity, vision, and intentionality. *NEW* Monthly Habit: Look at your dreams daily. Learn more here.
  • Join my virtual book club GROW for January where we meet weekly on Zoom to discuss and squeeze the learnings from Kristina's best-selling book, Your Dream Life Starts Here.
  • Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

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