Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Christine Oakfield and Empty Nest Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Oakfield and Empty Nest Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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156: Checking In 👋 Regular Your Empty Nest Coach Episodes Return Soon 💚
Manage episode 327993848 series 2530357
内容由Christine Oakfield and Empty Nest Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Oakfield and Empty Nest Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Your Empty Nest Coach, Christine shares that the podpause is almost over!
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 00:00 Podcast intro
- 00:31 Thank you for your patience & an update
- 01:00 Affirmation videos
- 01:52 Thank you C.E.O. Training Team Members
- 02:15 Still Listening?
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Episode Resources
- Last Episode: Empty Nest Success Means Re-Evaluation, But There's A Catch (#155)
- Coach Christine Guest Appearances
First time here? Try these episodes & resources:
- The Your Empty Nest Coach Podcast Trailer
- Series 1: Empty Nest Prep
- Series 2: The C.E.O. Of Your LIfe Series
- Series 3: The C.E.O. Toolbox
- College Topic Podcast Episodes
- 30-Day Challenge to Empty Nest Success - Videos
- Empty Nest Syndrome Podcast Episodes
- Empty Nest Success Guidebook Video & PDF Link
- What it’s like to work with Coach Christine
- Empty Nest Help
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
203集单集
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Manage episode 327993848 series 2530357
内容由Christine Oakfield and Empty Nest Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Oakfield and Empty Nest Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Your Empty Nest Coach, Christine shares that the podpause is almost over!
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 00:00 Podcast intro
- 00:31 Thank you for your patience & an update
- 01:00 Affirmation videos
- 01:52 Thank you C.E.O. Training Team Members
- 02:15 Still Listening?
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Episode Resources
- Last Episode: Empty Nest Success Means Re-Evaluation, But There's A Catch (#155)
- Coach Christine Guest Appearances
First time here? Try these episodes & resources:
- The Your Empty Nest Coach Podcast Trailer
- Series 1: Empty Nest Prep
- Series 2: The C.E.O. Of Your LIfe Series
- Series 3: The C.E.O. Toolbox
- College Topic Podcast Episodes
- 30-Day Challenge to Empty Nest Success - Videos
- Empty Nest Syndrome Podcast Episodes
- Empty Nest Success Guidebook Video & PDF Link
- What it’s like to work with Coach Christine
- Empty Nest Help
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
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类似 Your Empty Nest Coach Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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