Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Christine Oakfield and Empty Nest Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Oakfield and Empty Nest Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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30-Day Challenge to Empty Nest Success: What if? (6/30)
Manage episode 375766974 series 2530357
内容由Christine Oakfield and Empty Nest Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Oakfield and Empty Nest Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this podcast episode, I invite you to consider the What if switcheroo.
"The possibilities here are endless. Allow What-if to open up your imagination, to shift your thoughts a bit, and see what happens."
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 00:41 Skip the intro & jump into today's topic
- 04:38 Journal Prompt
Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
You may be interested in…
- Empty Nest Support: Today's Companion Video with Additional Journal Prompts, Resources & More
- START HERE: 30-Day Challenge to Empty Nest Success Episode List
- Empty Nest & Life What if Affirmations
- Empty Nest Help
- Empty Nest Success Guidebook Video & PDF Link
- Empty Nest Coaching
- Empty Nest Success 30-Day Challenge Email Reminders
- Follow Your Empty Nest Coach on TikTok
- Follow Your Empty Nest Coach on Instagram
- What it’s like to work with Coach Christine
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
203集单集
分享
Manage episode 375766974 series 2530357
内容由Christine Oakfield and Empty Nest Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Oakfield and Empty Nest Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this podcast episode, I invite you to consider the What if switcheroo.
"The possibilities here are endless. Allow What-if to open up your imagination, to shift your thoughts a bit, and see what happens."
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 00:41 Skip the intro & jump into today's topic
- 04:38 Journal Prompt
Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
You may be interested in…
- Empty Nest Support: Today's Companion Video with Additional Journal Prompts, Resources & More
- START HERE: 30-Day Challenge to Empty Nest Success Episode List
- Empty Nest & Life What if Affirmations
- Empty Nest Help
- Empty Nest Success Guidebook Video & PDF Link
- Empty Nest Coaching
- Empty Nest Success 30-Day Challenge Email Reminders
- Follow Your Empty Nest Coach on TikTok
- Follow Your Empty Nest Coach on Instagram
- What it’s like to work with Coach Christine
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
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类似 Your Empty Nest Coach Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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continue reading
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
