Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Erin Sharwood提供。所有播客内容（包括剧集、图形和播客描述）均由 Erin Sharwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Episode 35:Liquid Sunlight Meditation
Manage episode 241669046 series 2091179
内容由Erin Sharwood提供。所有播客内容（包括剧集、图形和播客描述）均由 Erin Sharwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Another Meditation that I have recorded. This one was a beautiful one that I found at Mindfulness Exercises and put my own spin on it. I love guiding meditation and so adding them to the podcast I thought would be a nice introduction. Here is the second one in the Meditation Series.
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
Website
www.erinsharwoodhealthcoach.com
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Inner light mindfulness for kids program.
71集单集
分享
Manage episode 241669046 series 2091179
内容由Erin Sharwood提供。所有播客内容（包括剧集、图形和播客描述）均由 Erin Sharwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Another Meditation that I have recorded. This one was a beautiful one that I found at Mindfulness Exercises and put my own spin on it. I love guiding meditation and so adding them to the podcast I thought would be a nice introduction. Here is the second one in the Meditation Series.
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
Website
www.erinsharwoodhealthcoach.com
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Inner light mindfulness for kids program.
71集单集
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类似 Your Inner Light Podcast - with Erin Sharwood 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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continue reading
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continue reading
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