Episode 7 - The Journey to Authenticity and Resilience

Your Sasstastic Life

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.
Do you ever feel like those in the public eye just have it all together? In our honest and open conversation with Beth Shelton, we unravel the truth about the pressures and struggles faced by public figures and share our own experiences with overcoming challenges. No one can make it through life alone, so we emphasize the importance of having a supportive team and offering grace to each other.
Join us as we explore the key to self-care and self-awareness, learning from Beth's journey to understand her own worth and self-esteem. We discuss the power of getting over things, removing ourselves from difficult situations, and creating solutions to life's challenges. Plus, don't miss our chat about favorite comedians, Girl Scout cookies, and some valuable advice for sobriety newcomers.
Lastly, we tackle the complexity of interactions on social media, the quest for authenticity, and the lessons we've learned from our experiences. We dive into the importance of taking risks and standing for something in to make an impact. You won't want to miss this inspiring and insightful conversation with Beth Shelton as we embrace self-acceptance and the journey to overcoming hardships in the public eye.
Follow Beth here:
FB: @BethSheltonSpeaker
Insta: @radicalhumaning
LinkedIn: @beth-shelton-mba
Twitter: @sheltonbeth01
https://bethshelton.com/

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Produced by Jason Fredregill - https://www.apexxcreative.vip

章节

1. Episode 7 - The Journey to Authenticity and Resilience (00:00:00)

2. Overcoming Hardship in the Public Eye (00:00:11)

3. Lessons Learned From Hardship and Self-Awareness (00:06:34)

4. Life Lessons and Levity (00:18:33)

5. Navigating Sobriety and Changing Behaviors (00:23:38)

6. The Complexity of Social Media followers (00:33:37)