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内容由Helene Segura, MA Ed, and CPO提供。所有播客内容(包括剧集、图形和播客描述)均由 Helene Segura, MA Ed, and CPO 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Secret Behind High-Performing Teams: Managing Your Energy, Not Just Your Time

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Manage episode 514920342 series 1129553
内容由Helene Segura, MA Ed, and CPO提供。所有播客内容(包括剧集、图形和播客描述)均由 Helene Segura, MA Ed, and CPO 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

http://www.TimeManagementRevolution.com - Time management is meaningless without energy management. Time Management Fixer, Helene Segura, and guest Valerie Gavin reveal how to align your mind, energy, and priorities to boost focus and productivity. They explore how leaders can transform overwhelm into clarity, focus, and sustainable results.

Connect with Valerie Gavin:

Website https://www.orionscompass.com/ or https://valeriegavin.com/

LinkedIn https://www.linkedin.com/in/valerie-gavin/

YouTube https://www.youtube.com/@ThePowerofHospitality

About Valerie Gavin: Valerie Gavin is an Executive Coach, Speaker, and Founder of Orion's Compass, specializing in helping leaders turn overwhelm into clarity, focus, and sustainable results. With over 25 years as a senior executive in global luxury hospitality, she has led high-performing teams through disruption, transformation, and growth. Creator of The Leadership Energy Code, Valerie delivers practical, battle-tested strategies for managing time, mind, and energy—so high achievers can excel without sacrificing well-being, relationships, or purpose.

For other Time Management Revolution podcast episodes, visit:

YouTube: https://youtube.com/playlist?list=PLAU3o93PRjlW9lca-YT38dVMADSARXUtK&si=CZWm8QGem-vc9R0l

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-time-management-revolution-productivity-tips-from/id1046485977

Audible: https://amzn.to/3T21QkK …or wherever you get your podcasts!

In this episode of the Time Management Revolution podcast, Helene Segura and Valerie Gavin explored the importance of managing both time and energy for sustainable productivity, with Valerie introducing concepts like the Leadership Energy Code and sharing personal experiences about balancing work and well-being. The conversation concluded with practical time management strategies, morning routines, and the importance of incorporating wellness practices into productivity.

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

  continue reading

199集单集

Artwork
icon分享
 
Manage episode 514920342 series 1129553
内容由Helene Segura, MA Ed, and CPO提供。所有播客内容(包括剧集、图形和播客描述)均由 Helene Segura, MA Ed, and CPO 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

http://www.TimeManagementRevolution.com - Time management is meaningless without energy management. Time Management Fixer, Helene Segura, and guest Valerie Gavin reveal how to align your mind, energy, and priorities to boost focus and productivity. They explore how leaders can transform overwhelm into clarity, focus, and sustainable results.

Connect with Valerie Gavin:

Website https://www.orionscompass.com/ or https://valeriegavin.com/

LinkedIn https://www.linkedin.com/in/valerie-gavin/

YouTube https://www.youtube.com/@ThePowerofHospitality

About Valerie Gavin: Valerie Gavin is an Executive Coach, Speaker, and Founder of Orion's Compass, specializing in helping leaders turn overwhelm into clarity, focus, and sustainable results. With over 25 years as a senior executive in global luxury hospitality, she has led high-performing teams through disruption, transformation, and growth. Creator of The Leadership Energy Code, Valerie delivers practical, battle-tested strategies for managing time, mind, and energy—so high achievers can excel without sacrificing well-being, relationships, or purpose.

For other Time Management Revolution podcast episodes, visit:

YouTube: https://youtube.com/playlist?list=PLAU3o93PRjlW9lca-YT38dVMADSARXUtK&si=CZWm8QGem-vc9R0l

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-time-management-revolution-productivity-tips-from/id1046485977

Audible: https://amzn.to/3T21QkK …or wherever you get your podcasts!

In this episode of the Time Management Revolution podcast, Helene Segura and Valerie Gavin explored the importance of managing both time and energy for sustainable productivity, with Valerie introducing concepts like the Leadership Energy Code and sharing personal experiences about balancing work and well-being. The conversation concluded with practical time management strategies, morning routines, and the importance of incorporating wellness practices into productivity.

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

  continue reading

199集单集

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