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Episode 26: The Affirmations That May Be Sabotaging Your Day

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内容由Gina Kershaw提供。所有播客内容(包括剧集、图形和播客描述)均由 Gina Kershaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, we are going to talk about the affirmations you may be telling yourself that are actually holding you back and limiting you.

If you’ve been wondering why the affirmations you recite as part of your morning routine don’t seem to be working or getting you any closer to your goals, then consider the fact that your subconscious may be hearing something completely different than you want it to.

In today’s episode we are going to talk about:

  • Why your waking moments are golden
  • How your first thoughts are affirmations to your subconscious mind
  • How to make sure that you are starting your day so that you are more focused, productive, and aligned with your future

By the end of this podcast, you will have a better understanding of how the first thoughts of your day affect everything that comes after. You will learn why the affirmations you've been reciting as part of your morning routine don't seem to be getting you any closer to your goals and how to improve your morning routine so that it is helping you instead of sabotaging you.
---
Here are some links I shared!

Want Gina as a guest on your podcast? DM us on Instagram or send an email with the deets. We will get right back to you!

  continue reading

47集单集

Artwork
icon分享
 
Manage episode 300062976 series 2806504
内容由Gina Kershaw提供。所有播客内容(包括剧集、图形和播客描述)均由 Gina Kershaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, we are going to talk about the affirmations you may be telling yourself that are actually holding you back and limiting you.

If you’ve been wondering why the affirmations you recite as part of your morning routine don’t seem to be working or getting you any closer to your goals, then consider the fact that your subconscious may be hearing something completely different than you want it to.

In today’s episode we are going to talk about:

  • Why your waking moments are golden
  • How your first thoughts are affirmations to your subconscious mind
  • How to make sure that you are starting your day so that you are more focused, productive, and aligned with your future

By the end of this podcast, you will have a better understanding of how the first thoughts of your day affect everything that comes after. You will learn why the affirmations you've been reciting as part of your morning routine don't seem to be getting you any closer to your goals and how to improve your morning routine so that it is helping you instead of sabotaging you.
---
Here are some links I shared!

Want Gina as a guest on your podcast? DM us on Instagram or send an email with the deets. We will get right back to you!

  continue reading

47集单集

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