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Episode 43: Meltdowns, Manifestation and Courage (with guest Dionna Chambers)

33:05
 
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Manage episode 332077520 series 2806504
内容由Gina Kershaw提供。所有播客内容(包括剧集、图形和播客描述)均由 Gina Kershaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dionna is a Conscious Coach that supports moms, helping them to create sustainable balance in all areas of life without the shame and guilt that comes with this important role!

After becoming a mother and investing in self-development, therapy, leadership trainings and more, Dionna saw a huge gap in the industry. Moms were being left out and really lacking the support systematically, socially, and emotionally to manage this role.

Likewise, becoming a single mom in the midst of a pandemic presented new challenges that came with being an entrepreneur and Dionna knew her purpose was not only in supporting moms but in their ability to make it on their own!

Dionna works deliberately, compassionately and swiftly so you walk way as the next version of who you get to be in this lifetime!
Here are some of the topics we talked about:

  1. How she found the courage to stretch herself beyond her comfort zone to make space for the good things she knew were coming.
  2. How she confronted head-on a few things she suspected were holding her back:
    • Alcohol
    • Self-Doubt
  3. Why going ALL-IN isn't harder than baby steps.
  4. How our brains tell us we aren't good enough when we are actually SHINING! (She gives an amazing example of when this happened to her recently).
  5. Her manifestation process and why manifestation can be challenging for many people.
  6. Why meltdowns are an important part of the manifestation process. Surrendering usually doesn't happen without them.

Enjoy and share!!

---------------------
If you would like to learn more about Dionna, you can find her here:
Instagram: @dionnachambers and @coachformom
Free 4-Week Mindfulness Challenge
Schedule a free consultation
More Links:

Website: https://www.ginakershaw.com
Instagram:
https://www.instagram.com/ginakershaw
Free Manifestation Guide:
https://www.yourtodaystory.com/2022-guide
The Your Today Story Formula:
https://www.yourtodaystory.com

Reach out to me by email! I’d love to hear from you. hello@ginakershaw.com

Leave a review, screenshot, and tag me on Instagram! We have drawings each month for some cool stuff! You could be our next winner!

  continue reading

47集单集

Artwork
icon分享
 
Manage episode 332077520 series 2806504
内容由Gina Kershaw提供。所有播客内容(包括剧集、图形和播客描述)均由 Gina Kershaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dionna is a Conscious Coach that supports moms, helping them to create sustainable balance in all areas of life without the shame and guilt that comes with this important role!

After becoming a mother and investing in self-development, therapy, leadership trainings and more, Dionna saw a huge gap in the industry. Moms were being left out and really lacking the support systematically, socially, and emotionally to manage this role.

Likewise, becoming a single mom in the midst of a pandemic presented new challenges that came with being an entrepreneur and Dionna knew her purpose was not only in supporting moms but in their ability to make it on their own!

Dionna works deliberately, compassionately and swiftly so you walk way as the next version of who you get to be in this lifetime!
Here are some of the topics we talked about:

  1. How she found the courage to stretch herself beyond her comfort zone to make space for the good things she knew were coming.
  2. How she confronted head-on a few things she suspected were holding her back:
    • Alcohol
    • Self-Doubt
  3. Why going ALL-IN isn't harder than baby steps.
  4. How our brains tell us we aren't good enough when we are actually SHINING! (She gives an amazing example of when this happened to her recently).
  5. Her manifestation process and why manifestation can be challenging for many people.
  6. Why meltdowns are an important part of the manifestation process. Surrendering usually doesn't happen without them.

Enjoy and share!!

---------------------
If you would like to learn more about Dionna, you can find her here:
Instagram: @dionnachambers and @coachformom
Free 4-Week Mindfulness Challenge
Schedule a free consultation
More Links:

Website: https://www.ginakershaw.com
Instagram:
https://www.instagram.com/ginakershaw
Free Manifestation Guide:
https://www.yourtodaystory.com/2022-guide
The Your Today Story Formula:
https://www.yourtodaystory.com

Reach out to me by email! I’d love to hear from you. hello@ginakershaw.com

Leave a review, screenshot, and tag me on Instagram! We have drawings each month for some cool stuff! You could be our next winner!

  continue reading

47集单集

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