Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Zenly Organized提供。所有播客内容（包括剧集、图形和播客描述）均由 Zenly Organized 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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12. Discover Your Chronotype to Naturally Boost Your Productivity
Manage episode 293205393 series 2849769
内容由Zenly Organized提供。所有播客内容（包括剧集、图形和播客描述）均由 Zenly Organized 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Did you know we all have an internal clock that dictates our waking and sleeping patterns, as well as our energy level throughout the day?
This internal clock is designed to perform specific tasks in specific moments. And you'd be much more efficient if you followed it and performed your activities at the appropriate moment for your body!
So listen to the episode to discover when you should perform your tasks to be more productive and efficient effortlessly!
❇️ Mentioned Resources
Download the free workbook "Discover Your Chronotype to Naturally Boost Your Productivity"
Take the test to discover your chronotype: https://thepowerofwhenquiz.com/
Book a free discovery call: https://appt.link/sarah-lia-girard-monteiros-meetings-xqts7nt2/discovery-call
Timestamps
Bear: [12:32] to [15:14]
Lion: [15:15] to 17:17]
Wolf: [17:18] to [22:25]
Dolphin: [22:26] to [25:20]
The schedules mentioned in this episode were taken from the book The Power of When by Dr. Michael Breus
✨ Access all the free resources from Zenly Organized
📸 Join me on Instagram: https://www.instagram.com/zenlyorganized_en/
🔔 If you enjoyed this episode, don't forget to subscribe!
❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!
🎵 Music by La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
61集单集
分享
Manage episode 293205393 series 2849769
内容由Zenly Organized提供。所有播客内容（包括剧集、图形和播客描述）均由 Zenly Organized 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Did you know we all have an internal clock that dictates our waking and sleeping patterns, as well as our energy level throughout the day?
This internal clock is designed to perform specific tasks in specific moments. And you'd be much more efficient if you followed it and performed your activities at the appropriate moment for your body!
So listen to the episode to discover when you should perform your tasks to be more productive and efficient effortlessly!
❇️ Mentioned Resources
Download the free workbook "Discover Your Chronotype to Naturally Boost Your Productivity"
Take the test to discover your chronotype: https://thepowerofwhenquiz.com/
Book a free discovery call: https://appt.link/sarah-lia-girard-monteiros-meetings-xqts7nt2/discovery-call
Timestamps
Bear: [12:32] to [15:14]
Lion: [15:15] to 17:17]
Wolf: [17:18] to [22:25]
Dolphin: [22:26] to [25:20]
The schedules mentioned in this episode were taken from the book The Power of When by Dr. Michael Breus
✨ Access all the free resources from Zenly Organized
📸 Join me on Instagram: https://www.instagram.com/zenlyorganized_en/
🔔 If you enjoyed this episode, don't forget to subscribe!
❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!
🎵 Music by La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
61集单集
所有剧集
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continue reading
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