Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Zenly Organized提供。所有播客内容（包括剧集、图形和播客描述）均由 Zenly Organized 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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11. The #1 Secret to Stay Productive in the Long Run
Manage episode 292101422 series 2849769
内容由Zenly Organized提供。所有播客内容（包括剧集、图形和播客描述）均由 Zenly Organized 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!
I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle, and the seasons.
If you're interested in discovering your chronotype right now, you can take the test here. Then, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!
I hope this episode will help you work with your body and not against it in your search for productivity!
✨ Access all the free resources from Zenly Organized
📸 Join me on Instagram: https://www.instagram.com/zenlyorganized_en/
🔔 If you enjoyed this episode, don't forget to subscribe!
❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!
🎵 Music by La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
61集单集
分享
Manage episode 292101422 series 2849769
内容由Zenly Organized提供。所有播客内容（包括剧集、图形和播客描述）均由 Zenly Organized 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!
I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle, and the seasons.
If you're interested in discovering your chronotype right now, you can take the test here. Then, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!
I hope this episode will help you work with your body and not against it in your search for productivity!
✨ Access all the free resources from Zenly Organized
📸 Join me on Instagram: https://www.instagram.com/zenlyorganized_en/
🔔 If you enjoyed this episode, don't forget to subscribe!
❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!
🎵 Music by La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
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所有剧集
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类似 Zenly Organized 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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continue reading
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