))
Fitness Training Styles
Manage episode 322996005 series 2897386
内容由Eric Golubitsky / Jeremy Torchinksky提供。所有播客内容（包括剧集、图形和播客描述）均由 Eric Golubitsky / Jeremy Torchinksky 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sam and Dani discuss different training styles that are often used in the gym. They go further into detail about 3 main syles of training and talk about how your goals can help you distinguish which style is best for you!
https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
www.zerodoubtclub.com
www.zerodoubtkitchen.com
@zerodoubtclub
@zerodoubtkitchen
@jeremytorchlife
76集单集
分享
