最佳Shed Talk播客 (2024)

1
Work-Life Harmony: Building a Legacy with Keto 31:23

2d ago31:23

31:23

Robert Sikes, lifetime natural competitive bodybuilder. Founder of Keto Savage and Keto Brick. Has been living a ketogenic lifestyle for the past 10 years and is passionate about all things health, fitness, and entrepreneurship! Get Connected With Robert: www.ketobrick.com https://www.instagram.com/ketosavage/ So, are you ready to shed the talk and…

1
Master Your Mind-Body Connection with Kendra Mahon 32:45

10d ago32:45

32:45

Kung Fu Kendra (Kendra Mahon) is two gold stripe black sash Kung Fu Professional and Expert Fitness Trainer. She is the founder of the Global Kung Fu Allinace. She has been named Canada's Top Fitness Trainer in 'The Best Calgary'. Kung Fu Kendra has also been named one of the Top 10 Fitness Trainers in the world. Kendra has been involved in fitness…

1
Embrace the Future: AI for Everyday Life 36:14

17d ago36:14

36:14

Rebecca Bultsma is an internationally respected AI trainer, speaker, and consultant who has empowered thousands of professionals in Canada and the US to understand and confidently adopt AI. Her mission is simple: make AI practical and easy to understand, advocate for ethical AI adoption, and remind people always to prioritize humans and relationshi…

1
Transform Your Life: The Power of Athletic Recovery 33:46

24d ago33:46

33:46

Vanisha Breault is the Founder and CEO of Terminator Foundation. Her ground-breaking work known as ABRT is trailblazing a revolutionary approach to treating and overcoming Mental Health and Addiction challenges. Breault is a notable thought leader and speaker. She has been dubbed a 'Social Justice Warrior', CTV News called her a "Champion for many"…

1
From Darkness to Laughter: Frank King's Survival Story 41:49

1M ago41:49

41:49

Frank King, Suicide Prevention Speaker, writer for The Tonight Show 20 years and a speaker and comedian for 38. He’s shared the stage with comedians, Jeff Foxworthy, Adam Sandler, and Jerry Seinfeld. His speaking on Suicide Prevention is informed by his battle with Depression and Suicidality, and he has turned that long dark journey of the soul int…

1
Embrace Change: Marquette King's Journey from the NFL to Music 33:05

1M ago33:05

33:05

Marquette King is a former NFL Raider who was one of the top kickers in the league. He was let go one day and it is still the biggest mystery in the NFL. Marquette has put his energy into singing and is now traveling the world with his music! Get Connected With Marquette: https://www.instagram.com/marquetteking/?hl=en So, are you ready to shed the …

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Hiring A-Players: The Key to Scaling Success 35:44

1M ago35:44

35:44

Kurt Uhlir has built and run venture-stage companies as well as those over $500M annual revenue, assembled teams across six continents, been part of an IPO ($880M), and been at the table for 60+ acquisitions and funding rounds. Kurt is the lead inventor of disruptive technologies in 5 industries, with 19 granted patents, and has been asked to advis…

1
Transform Your Energy: Simple Strategies for Daily Success (Part 2 with Dave Asprey) 27:44

2M ago27:44

27:44

It's the second part of our discussion with Dave Asprey! Dave Asprey is an acclaimed health science and biotechnology entrepreneur, founder of Bulletproof Coffee and Danger Coffee, four-time New York Times bestselling author, and host of an award-winning, top 100 podcast, The Human Upgrade. Dave’s mission is to empower and enable people to lead hap…

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Know Your Potential: The Biohacking Revolution (Part 1 with Dave Asprey) 31:26

2M ago31:26

31:26

We're out of the Shed to speak with the "Father of Biohacking," Dave Asprey, recorded live at the Calgary Petroleum Club for a two part interview! Dave Asprey is an acclaimed health science and biotechnology entrepreneur, founder of Bulletproof Coffee and Danger Coffee, four-time New York Times bestselling author, and host of an award-winning, top …

1
From Burnout to Biohacking: Simple Hacks 37:59

2M ago37:59

37:59

Dean Zipse is a veteran of the Canadian oil patch who has a passion for growing businesses as well as living an active fitness and recovery lifestyle. His biohacking journey started when he decided he wanted to “die as young as possible, as late as possible." He's currently the President and Owner of Upgrade Labs Calgary, a brand new fitness center…

1
Resilient Hospitality: Thriving in Calgary's Evolving Market 31:36

2M ago31:36

31:36

Ernie Tsu is the current president of the Alberta Hospitality Association and Owner of Trolley 5 Brewery and Restaurant. Former Board member of the 17th Avenue BIA. Volleyball Coach for over 30 years and current High School team Western Canada that just won 4A Provincials 2023/2024. A born and Raised Calgarian concerned about the current state of o…

1
Breaking Barriers: A Woman's Triumph in Construction 34:33

3M ago34:33

34:33

Allison Grafton is the president and founder of Rockwood Custom Homes, a leading luxury residential construction company. With a background in finance and design, she has built Rockwood into an industry trailblazer: known for its integrated business model, commitment to excellence, transparency, and client satisfaction. Allison is a respected Canad…

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23: SIMON WOODROFFE'S LIFEJACKETS -MOUNTAINEERING, SAILING, SPINAL TAP, THE CROWN, CLARKSON ON THE FARM, TOUCHING THE VOID, ACTION, MEDITATION, IAN DURY, FEEL THE FEAR AND DO IT ANYWAY 31:58

3M ago31:58

31:58

由Blue Baltic Entertainment Ltd

1
Empowering Women: End Imposter Syndrome Today 35:31

3M ago35:31

35:31

Awarded Real Leader's Award in 2023, RBC’s Women’s Entrepreneur for 2020, Ernst & Young 2019 Entrepreneur of the year for the Prairies, Business in Calgary's Leaders Award in 2018, Desirée Bombenon is a bold innovator, futurist, and purpose driven leader. Her portfolio includes business strategy, social enterprise, and culture building. Desirée was…

1
Conquering Challenges: Martin Purnell's Inspiring Journey 33:41

3M ago33:41

33:41

Martin Parnell has run 250 marathons in one year, set five Guinness World Records in endurance events and summited Mount Kilimanjaro in 21 hours raising over $1.3m for the humanitarian organization Right To Play. In 2016 Martin ran a marathon in Afghanistan in support of Afghan Women and Girls. He has published three books, MARATHON QUEST, RUNNING …

1
Navigating Family Business: Building a Lasting Legacy 34:10

3M ago34:10

34:10

Charles Maygard is a self-proclaimed unconventional leader whose strategic thinking and real-world experience have led to continuous growth during his tenure as the 3rd-generation owner of Armour Equipment, a Calgary-based scaffolding contractor. His people-first approach to leadership emphasizes humility and collaboration, while his years navigati…

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Believe in Yourself: Lessons from Franchise Builder Karla Vandenberg 30:06

4M ago30:06

30:06

In the latest episode of Shed Talk, we had the pleasure of speaking with Karla Vandenberg, the visionary behind the Monkey Dooz Kid Salon franchise. Karla’s journey from a dairy farm to establishing a successful kid salon chain in the United States is nothing short of inspiring. Originally hailing from Calgary, she made the bold decision to relocat…

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22: Simon Woodroffe talks about being badly bullied, abused at boarding school aged 7. How self esteem, anger, bravado led to drink, drugs, loneliness. Then recovery via 12 Step Groups. Hope! Stage design ... 47:17

4M ago47:17

47:17

Simon Woodroffe. OBE is an original Dragon on Dagon's Den and founder of the Yo Sushi restaurant chain. He believes in people doing things that are outside of their comfort zone. He talks about abandonment, being sent to boarding school aged seven, and being bullied and abused by the the Headmaster. The subsequent fear, low self esteem and anger he…

1
Unlocking Heart Health: Beyond Cholesterol 29:53

4M ago29:53

29:53

Welcome back to Shed Talk! In this episode, we dive deep into the misconceptions surrounding heart disease and how to manage it effectively. Diamond Fernandes, founder of Heart Fit Clinic, joins us to share his expertise and personal journey in the field of cardiac health. Diamond Fernandes is the founder of Heart Fit Clinic, disrupting cardiac hea…

1
Envisioning Vibrant Urban Spaces: The Role of Entertainment and Culture 35:14

4M ago35:14

35:14

Sonya Sharp, the Ward 1 Councillor specializing in hospitality and the events center, is a seasoned professional in urban development strategies. With a solid background in entrepreneurship and over 20 years of public service, Sonya brings a wealth of practical knowledge to the table. Her emphasis on effective municipal communication and her dedica…

1
How We Went From 1 House to 60 in Our First Year of Business 30:00

4M ago30:00

30:00

Bryan Grosul, a seasoned professional in the home building industry, brings 26 years of invaluable experience to the table. Having transitioned from working in a family business to establishing his own company, West Creek Homes, Bryan offers a unique perspective on the challenges and successes of independent business ownership. His journey from sta…

1
Speaking Up and Standing Out: Why Women Must Talk Like Men to Succeed 29:16

5M ago29:16

29:16

Milena Radakovic, a seasoned entrepreneur and a staunch advocate for women in leadership roles, brings a wealth of experience to the table. Her journey through the corporate world and transition into entrepreneurship equips her with a unique understanding of the challenges women face. By spearheading mentorship programs for women entrepreneurs and …

1
From a Home Depot Parking Lot to Canada's Largest Railing Company: Q&A with Kevin Halliday 21:26

5M ago21:26

21:26

Discover the unexpected truth about transforming a struggling business in a downturn. Uncover the secret to finding new opportunities when faced with challenges. Join me as we dive into the surprising strategies that can turn a downturn into a skyrocketing success. Are you ready to unlock the hidden potential in your business and watch it grow beyo…

1
Facing Your Fears Head-On: A Therapist's Advice for Personal Growth 26:55

5M ago26:55

26:55

Patricia Bathory, a respected therapist and author, brings a wealth of expertise to Shed Talk. Her unique insights into the impact of control versus acceptance on success offer valuable perspectives for personal and professional growth. With her focus on the importance of relationships for success, Patricia's book "Connected" provides practical str…

1
Dance Instructor to Media Darling: The Against-All-Odds Rise of a Fitness Star (Part 2 with Jari Love) 26:02

5M ago26:02

26:02

Part 2 of our conversation with Jari Love! Jari is a fitness entrepreneur and the founder of the "Get Ripped" fitness program. With a career spanning over two decades, Jari has navigated the ever-evolving fitness industry, overcoming challenges, and adapting to new trends. Her journey from launching fitness DVDs to achieving national and internatio…

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Turning Fitness Failure into Massive Success: The Get Ripped Origin Story (Part 1 with Jari Love) 28:37

5M ago28:37

28:37

It's part 1 of our conversation with Jari Love! Jari is an esteemed figure in the fitness world, and brings a wealth of experience and knowledge to the table. With a strong focus on high-intensity interval training, Jari has made a significant impact on the development of effective fitness programs. Her transition from the entertainment industry to…

1
Behind the Walls We Build: Getting to the Root of Our Protective Mechanisms 31:51

6M ago31:51

31:51

Leah Diteljan, a seasoned facilitator and expert in personal growth and effective communication, joins Kevin Halliday on Shed Talk. With a passion for guiding leaders and managers towards improved emotional intelligence and stronger leadership presence, Leah brings a wealth of experience in facilitating entrepreneur retreats and fostering open, hon…

1
The Mobile Workforce: How Hospitality Fuels Wanderlust 31:04

6M ago31:04

31:04

Sol Zia, also known as the "Vice President of Fun" at the Calgary Hotel Association, offers a unique and engaging outlook on the hospitality industry. With a wealth of experience and a knack for injecting enthusiasm into his role, Sol's expertise shines through as he delves into the intriguing comparison between hotels and Airbnbs. His charismatic …

1
The Science Behind Supplements: What Actually Works Pre-Stage 31:12

6M ago31:12

31:12

Meet Craig Nadeau, a seasoned fitness enthusiast with a passion for competitive bodybuilding. At 57 years young, Craig's remarkable journey to maintaining immaculate physical shape showcases his commitment to sustainable wellness. With a background in track and field, competitive mountain biking, and bodybuilding, Craig's diverse athletic experienc…

1
The Hidden Costs Behind Calgary's Housing Crisis 31:24

6M ago31:24

31:24

Ryan Scott, known for his exceptional work in the construction industry, is a respected voice in the realm of sustainable urban development and innovative construction techniques. His in-depth knowledge and experience in modular construction, coupled with a keen understanding of the challenges and trends in Calgary's suburban development, offer val…

1
21: SHED CHAT WITH RACHEL JONES, EDITOR OF TOES IN THE WATER, SPECIAL NEEDS TEACHER, TALKS ABOUT THE POWERFUL EFFECTS WILD WATER SWIMMING HAS HAD ON SELF ESTEEM , AUTO IMMUNE DISEASE, RAISING TWO KIDS ... 22:39

7M ago22:39

22:39

Rachel Jones is the editor of Toes in the Water: Stories of lives changed by wild swimming talks about the good and the bad times and how swimming in cold wild water has transformed her and other people's lives for the better. https://bit.ly/4bLFpbn She highlights a sense of community, trauma, divorce, self-discipline, self-regulation, resilience, …

1
Mental Health Matters: Supporting Men Through the Cancer Journey 30:02

7M ago30:02

30:02

Jeff Davison, the CEO of Calgary's Prostate Centre, brings a wealth of knowledge and experience to the healthcare industry. His dedication to raising awareness about men's health issues and advocating for early detection of prostate cancer is truly commendable. Jeff's expertise in personalized medicine and his focus on mental health support for can…

1
Fit at 50: An Australian Trainer's Blueprint for Strength, Vitality and Disease Prevention 32:37

7M ago32:37

32:37

Nadine Moxon is a highly experienced fitness professional with an extensive career spanning over two decades in personal training and fitness. Her journey into the fitness industry began in her early thirties, following a transformative period in her life. With a strong emphasis on the importance of strength training for individuals over 50, Nadine…

1
The Evolution of Home Building: From Sweeping Floors to Leading a Company 32:20

7M ago32:20

32:20

Pal Shergill is a well-established figure in the home building industry, boasting a wealth of experience and proficiency. With a robust background in real estate development and a profound understanding of entrepreneurship, Pal brings valuable insights into navigating family business ownership transition and the pivotal role of mentorship in entrep…

1
The Power of Curiosity: One Entrepreneur's Path to Continuous Learning 29:07

7M ago29:07

29:07

Shashi Behl is an inspirational figure in the business world, renowned for her exceptional leadership and passion for empowerment. With over two decades of experience, Shashi has made an impact as a successful entrepreneur, advocating for diversity and inclusion. Her unique perspective as a woman of color in business has shaped her journey, making …

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20: PAUL UNWIN TALKS TRAUMA,, SURVIVOR'S GUILT, CASUALTY, GRATITUDE, GRIEF, FEAR, DRUMMING,GRATEFUL DEAD, STEELY DAN, BEDALES EMDR, ARTHUR MILLER, DWELLING ON MENTAL HEALTH NOT REGRET. 1:29:11

7M ago1:29:11

1:29:11

Paul Unwin is the co-creator of huge hit TV show 'Casualty' with best friend Jeremy Brock, was the artistic director of the Bristol Old Vic, and collaborator and good friend of playwright Arthur Miller, to name a few accolades. He talks about the traumatic turning point of his life at the young age of 19, therapy and later EMDR, survivor's guilt. H…

1
Creating Healthy Fitness Habits: My Tips for Making Willpower Last 31:17

8M ago31:17

31:17

Skye Kaiss boasts a diverse background, encompassing experiences in engineering, gym ownership, and a compelling fitness journey. His professional trajectory, coupled with his personal transformation from 240 pounds to the fittest version of himself, positions him as a credible and relatable figure in the realm of nutrition and fitness. Skye's uniq…

1
Victim Mentality to Overcoming Depression - A Coach's Story 29:44

8M ago29:44

29:44

Nick Wilde is a well-established online fitness coach and social media expert, specializing in bodybuilding and fitness coaching. With a keen focus on building a strong online presence, Nick has successfully grown his business, Wilde Aesthetics, and gained a dedicated following on platforms like Instagram and TikTok. His journey from overcoming per…

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19: A SHED CHAT HARVEY LISBERG-INTO SOMETHING GOOD. MANAGER OF HERMAN'S HERMITS, GRAHAM GOULDMAN ,I'M NOT IN LOVE, 10CC, GORDON GILTRAP, SAD CAFE, JIMMY WHITE. TALKING ABOUT MICK JAGGER BEING BASHED BY ... 43:29

8M ago43:29

43:29

New to 2024: SHED CHATS Shed Chats are briefer conversations with interesting people - not specifically to do with mental health, but fascinating topics nonetheless. Self-effacing Harvey Lisberg talks about making his own luck, His wild life in the music business, meeting Elvis, Colonel Parker, playing on the same bill as the Stones. What it was li…

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The Lost Art of Patience: How Taking Time for Life's Moments Can Change Your Mindset 28:29

8M ago28:29

28:29

Zak, a Canadian podcaster, is the featured guest on this episode of "Shed Talk." With a keen focus on personal branding, storytelling, and the impact of AI on content creation, Zak brings a wealth of knowledge to the table. His entrepreneurial journey and emphasis on mental health provide practical insights for podcasters aiming to establish a stro…

1
The Things You Know That You Don't Know: Shedding Light on Curiosity with Dr. Caroline Brookfield 33:17

8M ago33:17

33:17

Dr. Caroline Brookfield, a graduate of the Ontario Veterinary College, boasts a robust professional background encompassing veterinary medicine, academia, research, and entrepreneurship. Her diverse experiences have culminated in a unique skill set that seamlessly merges her expertise in veterinary medicine with a fervent interest in public speakin…

1
Achieving Peak Performance via Internal Energy Cultivation 30:34

8M ago30:34

30:34

Shawn T. McIntyre, a seasoned expert in personal growth and energy management, brings a wealth of experience and insight to the conversation. With a background in international modeling and a passion for harnessing internal energy for personal growth, Shawn's journey of self-discovery and mindset transformation offers a unique perspective on the ch…

1
The Future of Immersive Entertainment Experiences Post-Pandemic 28:39

9M ago28:39

28:39

Christine Buhr is a seasoned entrepreneur with a knack for shaking up the entertainment industry. Her journey from bodybuilding to owning and running Shakers Fun Center, an amusement park, showcases her tenacity and business acumen. With 14 years of experience in the Entrepreneurs' Organization (EO), she's honed her leadership skills and received i…

1
Family Business Legacy: Lessons from a 45-Year Construction Dynasty 29:03

9M ago29:03

29:03

Shane Wenzel, a seasoned entrepreneur in the construction industry, brings a wealth of knowledge and expertise in single-family and multi-family housing, land development, and investments. As the CEO and president of the Shane Wenzel Group of Companies, he offers valuable insights into the intricacies of integrating technology in construction. With…

1
Tourism Titan Unpacks City's Untold Economic Engine 32:43

9M ago32:43

32:43

Fraser Abbott is a well-established authority in event promotion and tourism strategies, distinguished by his remarkable proficiency as a rock and roll bagpiper. With a robust background in bagpipe performance, including engagements at historical reenactments and the unique opportunity to play in space for an honorary degree ceremony, Fraser brings…

1
Helping Heal the Wounds: Supporting Injured Motorcyclists 31:52

9M ago31:52

31:52

Ashlee Taylor, the founder of One Broken Biker, has established a pivotal charity organization that provides crucial support to injured motorcyclists. With a focus on practical assistance and empathetic outreach, Taylor's initiative has significantly impacted the lives of those affected by life-altering motorcycle accidents. Drawing from her person…

1
From Mullets to Millions: 26 Years in the Trenches of Real Estate 32:14

10M ago32:14

32:14

Barry Klatt, a seasoned real estate professional with 26 years of industry experience, is the esteemed guest on this episode of Shed Talk. With a career rooted in the evolving real estate landscape, Barry brings a wealth of practical knowledge and firsthand insights into lead generation strategies. His extensive tenure and adaptive approach to indu…

1
Why it Matters: The Transformative Power of TEDx Talks 32:23

10M ago32:23

32:23

Jonathan Perkins, an esteemed figure in the TEDx community, hailing from Calgary, offers a unique blend of expertise and passion for the art of organizing and coaching impactful TEDx talks. With an impressive 15-year tenure as a TEDx organizer, Jonathan's deep understanding of the TEDx event process is evident in his insightful discussions. His com…

1
Bodybuilding After 40: How the Masters Division is the Sport's Fastest Growth 28:59

10M ago28:59

28:59

Leo King, CEO of Kings Fitness, brings a wealth of experience and dedication to the realm of natural bodybuilding. With over a decade at the forefront of promoting drug-free competition, Leo has been instrumental in organizing and expanding the reach of World Natural Bodybuilding Federation (WNBF) shows across Canada. His personal journey and commi…

1
The Challenges and Joys of Running a Female-Led Design Firm 29:34

10M ago29:34

29:34

Dawn Lavergne, a stalwart in the construction industry, brings over 25 years of entrepreneurial prowess as the owner of MKL Design Studios. With her astute business acumen, she deftly steered her company through the challenges of the COVID-19 era, capitalizing on the surge in renovations and the burgeoning multifamily housing trend. Dawn's commitme…

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