The importance of taking care of your self mentally, physically and spiritually and 5 tips on how to start.Continue the conversation. Send me a DM on IG with your self-care tips. @parischantel_Are you living the of your dreams? If not what’s stopping you? Let’s work together to overcome these obstacles and achieve the life you’ve always wanted. Boo…

Today's topics. What exactly a Life Coach is and why you might need one?5 tips to help you put an end to procrastination and increase your productivity.Have a question? Contact me on IG @ParisChantel_To book your complimentary coaching session email Paris@primetwenty9.com由Paris Chantel Bailey

What is Boss Up Season? Setting goals for 2018. Continue the discussion. Email me at Paris@Primetwenty9.com or on IG @_ParisChantel由Paris Chantel Bailey