At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
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#49 [訓練2.0] 3D Maps、 CAFS 、NKT 神經動能療法是什麼?李思翰訪談下集
Manage episode 272927117 series 2634161
内容由Angie Wang提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Wang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
本集是訓練2.0系列,帶你複習好奇槓鈴訪談的訓練知識精選單集,夏天的尾聲一起在進化吧!
Sign-李思翰畢業於陽明物理治療系.他是NKT神經動能療法亞洲區負責人之一,也是GRAY Institute 格雷學院3Dmaps 動態分析以及CAFS 應用功能性科學課程的講師.思翰除了在各大健身房擔任動作評估、動作訓練優化講師外,也在台北的誠星物理治療所擔任治療師,並且擅長於建力、健美、自行車、CrossFit、鐵人三項等項目的神經動作優化訓練,擁有多方面領域的授課經驗。
*本集是思翰訪談的第二部分,想知道思翰物理治療及講師之路,請聆聽EP13的上集唷!
*搶先收到最新活動通知 https://curiousbarbell.com/subscribe/
思翰在本集分享:
主題一、NKT(Neuralkineptik therapy) 神經動能療法課程
NKT是什麼、讀書會的討論內容
神經路徑、動作控制跟代償間的關係
如何用肌力測試、治療性定位找出動作控制的弱環節
大眾對NKT常見迷思、NKT適合誰、上NKT前需要什麼基礎嗎?
疤痕、視覺、呼吸、咬牙、憋尿、情緒對動作控制的影響
主題二、Gray Institute 3D map 及 CAFS課程主題
簡介3D map 及 CAFS
3D map 及 CAFS 的差異
3D map 及 CAFS適合什麼樣的學員、可以如何應用
主題三、綜合性課程與執業時使用方法
3D核心下肢,功能性肌動導向分解強化課程內容
思翰在執業評估時如何綜合運用各種評估與矯正方式
評估:整體->區域 強化:區域->整體
建議分類各系統的優點並加以挑選應用
*馬上訂閱好奇槓鈴!聆聽更多運動健身領域的教練、創業家、醫療專業人員、以及運動研究工作者分享訓練相關的專業知識以及他們的人生故事.
了解更多:
思翰FB:https://www.facebook.com/lisign
NKT FB粉專: Neurokinetic Therapy Asia 神經動能療法-亞洲
Connect with us!
加入好奇槓鈴Email https://curiousbarbell.com/subscribe/
好奇槓鈴IG https://www.instagram.com/curiousbarbell/
Facebook https://www.facebook.com/curiousbarbell/
在其他下平台收聽:
Spotify: https://spoti.fi/2qeqEfT
Apple Podcast https://apple.co/2pPzr7K
Youtube: https://bit.ly/37iC42H
Google Podcast, Overcast, Anchor、Castro、Pocket Cast, Breaker
Powered by Firstory Hosting
…
continue reading
Sign-李思翰畢業於陽明物理治療系.他是NKT神經動能療法亞洲區負責人之一,也是GRAY Institute 格雷學院3Dmaps 動態分析以及CAFS 應用功能性科學課程的講師.思翰除了在各大健身房擔任動作評估、動作訓練優化講師外,也在台北的誠星物理治療所擔任治療師,並且擅長於建力、健美、自行車、CrossFit、鐵人三項等項目的神經動作優化訓練,擁有多方面領域的授課經驗。
*本集是思翰訪談的第二部分,想知道思翰物理治療及講師之路,請聆聽EP13的上集唷!
*搶先收到最新活動通知 https://curiousbarbell.com/subscribe/
思翰在本集分享:
主題一、NKT(Neuralkineptik therapy) 神經動能療法課程
NKT是什麼、讀書會的討論內容
神經路徑、動作控制跟代償間的關係
如何用肌力測試、治療性定位找出動作控制的弱環節
大眾對NKT常見迷思、NKT適合誰、上NKT前需要什麼基礎嗎?
疤痕、視覺、呼吸、咬牙、憋尿、情緒對動作控制的影響
主題二、Gray Institute 3D map 及 CAFS課程主題
簡介3D map 及 CAFS
3D map 及 CAFS 的差異
3D map 及 CAFS適合什麼樣的學員、可以如何應用
主題三、綜合性課程與執業時使用方法
3D核心下肢,功能性肌動導向分解強化課程內容
思翰在執業評估時如何綜合運用各種評估與矯正方式
評估:整體->區域 強化:區域->整體
建議分類各系統的優點並加以挑選應用
*馬上訂閱好奇槓鈴!聆聽更多運動健身領域的教練、創業家、醫療專業人員、以及運動研究工作者分享訓練相關的專業知識以及他們的人生故事.
了解更多:
思翰FB:https://www.facebook.com/lisign
NKT FB粉專: Neurokinetic Therapy Asia 神經動能療法-亞洲
Connect with us!
加入好奇槓鈴Email https://curiousbarbell.com/subscribe/
好奇槓鈴IG https://www.instagram.com/curiousbarbell/
Facebook https://www.facebook.com/curiousbarbell/
在其他下平台收聽:
Spotify: https://spoti.fi/2qeqEfT
Apple Podcast https://apple.co/2pPzr7K
Youtube: https://bit.ly/37iC42H
Google Podcast, Overcast, Anchor、Castro、Pocket Cast, Breaker
Powered by Firstory Hosting
88集单集
Manage episode 272927117 series 2634161
内容由Angie Wang提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Wang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
本集是訓練2.0系列,帶你複習好奇槓鈴訪談的訓練知識精選單集,夏天的尾聲一起在進化吧!
Sign-李思翰畢業於陽明物理治療系.他是NKT神經動能療法亞洲區負責人之一,也是GRAY Institute 格雷學院3Dmaps 動態分析以及CAFS 應用功能性科學課程的講師.思翰除了在各大健身房擔任動作評估、動作訓練優化講師外,也在台北的誠星物理治療所擔任治療師,並且擅長於建力、健美、自行車、CrossFit、鐵人三項等項目的神經動作優化訓練,擁有多方面領域的授課經驗。
*本集是思翰訪談的第二部分,想知道思翰物理治療及講師之路,請聆聽EP13的上集唷!
*搶先收到最新活動通知 https://curiousbarbell.com/subscribe/
思翰在本集分享:
主題一、NKT(Neuralkineptik therapy) 神經動能療法課程
NKT是什麼、讀書會的討論內容
神經路徑、動作控制跟代償間的關係
如何用肌力測試、治療性定位找出動作控制的弱環節
大眾對NKT常見迷思、NKT適合誰、上NKT前需要什麼基礎嗎?
疤痕、視覺、呼吸、咬牙、憋尿、情緒對動作控制的影響
主題二、Gray Institute 3D map 及 CAFS課程主題
簡介3D map 及 CAFS
3D map 及 CAFS 的差異
3D map 及 CAFS適合什麼樣的學員、可以如何應用
主題三、綜合性課程與執業時使用方法
3D核心下肢,功能性肌動導向分解強化課程內容
思翰在執業評估時如何綜合運用各種評估與矯正方式
評估:整體->區域 強化:區域->整體
建議分類各系統的優點並加以挑選應用
*馬上訂閱好奇槓鈴!聆聽更多運動健身領域的教練、創業家、醫療專業人員、以及運動研究工作者分享訓練相關的專業知識以及他們的人生故事.
了解更多:
思翰FB:https://www.facebook.com/lisign
NKT FB粉專: Neurokinetic Therapy Asia 神經動能療法-亞洲
Connect with us!
加入好奇槓鈴Email https://curiousbarbell.com/subscribe/
好奇槓鈴IG https://www.instagram.com/curiousbarbell/
Facebook https://www.facebook.com/curiousbarbell/
在其他下平台收聽:
Spotify: https://spoti.fi/2qeqEfT
Apple Podcast https://apple.co/2pPzr7K
Youtube: https://bit.ly/37iC42H
Google Podcast, Overcast, Anchor、Castro、Pocket Cast, Breaker
Powered by Firstory Hosting
…
continue reading
Sign-李思翰畢業於陽明物理治療系.他是NKT神經動能療法亞洲區負責人之一,也是GRAY Institute 格雷學院3Dmaps 動態分析以及CAFS 應用功能性科學課程的講師.思翰除了在各大健身房擔任動作評估、動作訓練優化講師外,也在台北的誠星物理治療所擔任治療師,並且擅長於建力、健美、自行車、CrossFit、鐵人三項等項目的神經動作優化訓練,擁有多方面領域的授課經驗。
*本集是思翰訪談的第二部分,想知道思翰物理治療及講師之路,請聆聽EP13的上集唷!
*搶先收到最新活動通知 https://curiousbarbell.com/subscribe/
思翰在本集分享:
主題一、NKT(Neuralkineptik therapy) 神經動能療法課程
NKT是什麼、讀書會的討論內容
神經路徑、動作控制跟代償間的關係
如何用肌力測試、治療性定位找出動作控制的弱環節
大眾對NKT常見迷思、NKT適合誰、上NKT前需要什麼基礎嗎?
疤痕、視覺、呼吸、咬牙、憋尿、情緒對動作控制的影響
主題二、Gray Institute 3D map 及 CAFS課程主題
簡介3D map 及 CAFS
3D map 及 CAFS 的差異
3D map 及 CAFS適合什麼樣的學員、可以如何應用
主題三、綜合性課程與執業時使用方法
3D核心下肢,功能性肌動導向分解強化課程內容
思翰在執業評估時如何綜合運用各種評估與矯正方式
評估:整體->區域 強化:區域->整體
建議分類各系統的優點並加以挑選應用
*馬上訂閱好奇槓鈴!聆聽更多運動健身領域的教練、創業家、醫療專業人員、以及運動研究工作者分享訓練相關的專業知識以及他們的人生故事.
了解更多:
思翰FB:https://www.facebook.com/lisign
NKT FB粉專: Neurokinetic Therapy Asia 神經動能療法-亞洲
Connect with us!
加入好奇槓鈴Email https://curiousbarbell.com/subscribe/
好奇槓鈴IG https://www.instagram.com/curiousbarbell/
Facebook https://www.facebook.com/curiousbarbell/
在其他下平台收聽:
Spotify: https://spoti.fi/2qeqEfT
Apple Podcast https://apple.co/2pPzr7K
Youtube: https://bit.ly/37iC42H
Google Podcast, Overcast, Anchor、Castro、Pocket Cast, Breaker
Powered by Firstory Hosting
88集单集
ทุกตอน
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1 #89 Capoeira As a Way of Life - Mestre Pinga Fogo/ Gui Torres on Moving from Brazil to America, Differences Between Teaching Capoeria to Adults and Kids 1:23:37
I'm so honored to have Mestre Pinga Fogo ( Gui Torres) from Benção Capoeira on the show today! He is my Capoeira instructor here in Austin. In this heart-warming conversation, Gui shared with us: Why is Capoeia a healing movement practice? Why did he choose to come to the States, and the challenges he overcame along the way Differences between teaching Capoeira in Brazil vs in the US Differences between teaching Capoeira to Adults vs to kids What makes people stay in their capoeira journey How has the meaning of Capoeira changed for him over time? Some words for people who want to try out Capoeira Follow Gui: Benção Capoeira IG: https://www.instagram.com/capoeiraustin/ Mestre Pinga Fogo IG: https://www.instagram.com/mestrepingafogo/ FB: https://www.facebook.com/pingafogo/ Website: www.capoeiraustin.com Info for annual Batizado (4/12-4/13): https://www.facebook.com/events/288722100855537/?ref=newsfeed Follow Angie: Twitter @angieeecreates Instagram @angieeecreates Newsletter https://angiecreates.substack.com/…
📚 點擊追蹤安吉的寫書資訊 👉 https://shorturl.at/amAS5 成為媽媽的心事蝦郎災?今天安吉有幸請到讓我飆淚千百次的來賓:台中心之悅翎孕產婦小天地的吳秀娟老師(拍掌尖叫)!吳老師在這集和我們分享孕婦在懷孕常有的迷思、身體和情緒關係、他所看到女人成為媽媽後各種心路歷程,以及懷孕、生產和當媽後身體要注意的事. Follow 心之悅翎: D Card: https://www.dcard.tw/@ptformom Tiktok: https://www.tiktok.com/@user7554795487195 IG: https://www.instagram.com/ptformom FB: https://www.facebook.com/ptformom 網站: https://www.ptformom.com/ Follow Angie: Twitter @angieeecreates Instagram @angieeecreates 📚 安吉在寫書啦! 對安吉回憶錄有興趣的朋友, 點擊這裡留下資訊,我將傳送更新給你: 👉 https://shorturl.at/amAS5…
(Note: this episode was recorded back in June 2023) My guest today is Valerie! Valerie is @vals_pals_ on Twitter. She is a computer science graduate,work in finance, and a writer. Valerie is relentless in mining her emotions. She writes personal essays about sticky, taboo topics that people don’t normally talk about, such as jealousy of fellow creatives or feeling like a failure for not winning at the status game . In this episode, we chatted about her creative journey, being an Asian female creator, Chinese family relationship, and so much more. Follow Valerie: Valerie's Twitter https://twitter.com/vals_pals_ Valerie's Newsletter https://valspals.substack.com/ Follow Angie: Twitter @angieeecreates Instagram @angieeecreates Newsletter: https://angiecreates.substack.com/…
My guest on this episode is Karena de Souza. Karena is a strategist, speaker, and coach focusing on GenZ and the Future of Work. She is a mother of three, the youngest one just graduated from university. She is also the author of Contours of Courageous Parenting . In this heart-warming episode, we chatted about: Her story of growing up in Uganda and then moving to Goa, India, the UK, the U.S., and Canada How 911 impacted her life and led her to travel to 16 countries with her family when her kids were 4,6,8. The ripple effects of the trip How she gave her children the freedom to make decisions and trust their own instincts Her advice to parents who are exploring the pathless path and new moms like me who just started our parenting journey Ps. This episode was recorded in June, 2023. Be sure to follow Karena to see her latest projects! Follow Karena Weekly newsletter: https://tiltthefuture.substack.com/ Website: karenadesouza.com LinkedIn: https://www.linkedin.com/in/karenadesouza/ Twitter: @tiltthefuture Instagram: @tiltthefuture Book: Contours of Courageous Parenting Essay: Karena de Souza, B.Parenting Essay: TILL DEATH US DO PART – A PARENT’S LOVE LETTER Book, podcast and all links: linktr.ee/tiltthefuture Follow Angie Twitter @angieeecreates Instagram @angieeecreates Newsletter: https://angiecreates.substack.com/ Website: https://www.angiecreates.io/…
My guest today is Kelly Davis. Kelly is from the U.S and is currently based in Lisbon, Portugal. Before Lisbon, she spent the last ten years in Asia, especially in Taiwan and South Korea. Kelly is an independent learning coach, ed-tech consultant, and previous cofounder of an online self-directed ed-tech startup, Kubrio. She now works with creators and companies on education strategy, instructional course design, and project management, as well as with students and families from around the world. She writes two newsletters on substack Walking in Lisbon and Kelly’s Newsletter. Follow Kelly: Kelly's Twitter https://twitter.com/Kelly_EdTech Kelly's website https://kellydavis.xyz/ Kelly’s Newsletter https://kdavis.substack.com/ Walking in Lisbon Newsletter https://lisbon.substack.com/ Follow Angie: Twitter @angieeecreates Instagram @angieeecreates Newsletter: https://angiecreates.substack.com/…
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1 #84 Women Empowered, Leaving Abusive Relationship, Domestic Violence Prevention ft. Rychelle Moses 1:24:18
My guest today is Rychelle Moses! Rychelle is currently pursuing her Ph.D. in criminal justice. She is a digital artist, a powerlifter, and a blue belt in Brazilian jiu-jitsu. She worked as a domestic violence victim advocate and loved the prevention and education work she did. Last year, she realized that going the traditional route and working in academia wasn't what she wanted to do, so she started exploring the online creator space. She has been writing a weekly online newsletter for almost a year. Her writing focuses on empowering women and advocating for those who can't advocate for themselves. In this episode, we talked about: jiu-jitsu training and how to find your fitness and martial arts community her domestic violence prevention work our experiences of saying no to leaving abusive relationships what it is like to pursue various interests like writing, art, powerlifting, jiu-jitsu and much more! Follow Rychelle: Website: https://rychellemoses.ghost.io/ Newsletter: https://womenempowered.substack.com/ Twitter: https://twitter.com/RychelleMoses Follow Angie: Twitter @angieeecreates Instagram @angieeecreates Newsletter: https://angiecreates.substack.com/…
My guest today is Lucy Liang, who was also the guest of Ep. 77. Yes, we are mothers now! It's been a wild ride since discovering we were pregnant on the same day, with due dates a week apart. In this episode, we discussed: Our desire to be mothers. Our pregnancy journey through the three trimesters. Our unexpected delivery experiences. The postpartum days and baby blues no one tells you about. Our reflections on who we are now and what motherhood means to us. *This episode was recorded in June when our babies were three months old. Lucy and I recently recorded another episode for her podcast, Meet Yourself . Check it out! About Lucy Lucy Liang is a former big tech software engineer turned health, fitness, and mindset coach - now on a discovery journey to learning more about the human condition through interacting with life and other like-hearted people. Her own weight-loss journey + working with 100s of clients over the years have taught her that any lesson, whether it be in health & fitness or otherwise, can be applied to all other areas of life. Lucy's website https://www.lucyliang.com/ Meet Yourself Podcast: https://www.lucyliang.com/podcast/ Coach Vivas' Badass Body Boss Program: https://www.coachviva.com/product/online-weight-loss-coaching Follow Angie Twitter @angieeecreates Instagram @angieeecreates Newsletter: https://angiecreates.substack.com/…
![Artwork](/static/images/128pixel.png)
1 #82 A Modern Golden Age, Effective Online Education & Being a Bilingual Creator with João Mateus 1:25:05
Our guest today is João Mateus! João is a Portuguese educator and thinker. He has a degree in jazz guitar and developed his entrepreneurial mindset while a teenager, being an active musician. After a wrist injury, he co-founded a training company and worked with thousands of people and hundreds of companies as a Trainer, Coach, and Designer of Learning experiences. He co-founded an NGO focused on teaching soft and meta-skills and became a Pedagogical Coordinator in Entrepreneurial Gym. We chatted about: Online Education Why did he start a training company after your music career? How to build effective educational experiences for online courses that target adults? What are the evaluation metrics? Could you name some big mistakes you’ve seen in adult education and how to avoid them? What are the differences between coaching, teaching, and training? Being a Bilingual Creator Why do we want to create in English? What were some concerns we had when we made the decision? What are the differences between creating in English and our native language (Portuguese and Chinese)? What have we learned from creating online in English? Follow Us! João's Newsletter-Métis https://joaolmateus.substack.com/ João's The Modern Golden Age Podcast https://podcasts.apple.com/us/podcast/the-modern-golden-age-podcast/id1499551009 João's Twitter https://twitter.com/joaolmateus Angie's newsletter https://angiecreates.substack.com/…
本集來賓是甲思敏遊牧生活Jasmine journey Podcast 的主持人甲思敏.甲思敏因為太愛旅行,拼命尋找一邊旅行一邊工作的方法,經過幾年的摸索,如願成為「數位遊牧民族」.現在是一名在世界各國數位遊牧的華語老師,經營Podcast【甲思敏遊牧生活】分享旅行故事,也是線上課程【從0到1線上華語實戰課】創辦人,致力於幫助喜歡教學的人,開始線上華語事業,幫助喜歡旅行的人,展開數位遊牧的生活! 本集我們聊到甲思敏如何成為華語老師、踏上數位遊牧生活、他怎麼安排生活/旅遊/探索,以及未來的計畫. Connect with Us: 收到安吉的電子明信片 https://curiousbarbell.com/subscribe/ 安吉的IG https://www.instagram.com/angieeecreates/ 甲思敏遊牧生活 podcast https://open.spotify.com/show/1w9O1vcb2Vhu9mAfNVbNPF 甲思敏 IG https://www.instagram.com/jasjourney115/ 從0到1線上華語實戰課 https://jasjourney.com/course/…
轉型 Angie Creates 的第一集,超級榮幸邀請到改變我人生走向的Write of Passage 的核心人物 Will Mannon 馬曉偉!本集曉偉和我們分享他為什麼喜歡學中文、我們兩個人的地震書單和學期制課程的趨勢分析. 關於曉偉 About Will 曉偉 Will Mannon 是我曾分享過的寫作課程「寫作的成年禮 (Write of Passage」的課程總監,之前也是另一門線上學期制課程 Building a Second Brain 的課程總監,這兩門課算是在全球學期制課程浪潮的探索先鋒.曉偉曾住在中國兩個月,包括上海和北京,也來過台灣一次。他在自己的Youtube 頻道 "Will Learns Chinese" 分享書評、創作和他的每日紀錄,也在他的 "Will Learns Chinese" 音頻上以中文訪談不同的來賓. 他曾住在北京六個月,具有很棒的中文底子.在他的空閒時間,他喜歡探索語言、文學、歷史和哲學. " I’m the Course Director for Write of Passage (and formerly Building a Second Brain). Through my job I explore the wild west of online education. In my free time I explore language, literature, history, and philosophy. I review books and ideas on YouTube, and I publish daily vlogs on my "Will Learns Chinese" YouTube channel. I also host the "Will Learns Chinese" podcast, where I interview guests on a variety of topics. I lived in China for 6 months and I speak Mandarin comfortably. One day I’ll be fluent (working on it)." Follow Us: 曉偉的Twitter @will_mannon 曉偉的網站 will-mannon.com 曉偉的 Youtube Will Learn Chinese Angie Creates IG Angie Creates Newsletter 安吉的 中文電子郵報…
人生總是有聚有散,終於到了和好奇槓鈴說掰掰的時間了!本集解釋了為什麼我想要正式結束好奇槓鈴這個看板,開始以Angie Creates 邁向新人生.歡迎新朋好友繼續發摟安吉的創作啊~ 發摟我: IG: Angie Creates Website: Angie Creates 我的中文電子信: 好奇週報 Newsletter: Angie Creates 本集提到文章: From Fear to Thriving: My “Write” of Passage As An Immigrant Creator Leave a comment and share your thoughts: https://open.firstory.me/user/ckt8gihc4u8to0964gxqt8jft/comments Powered by Firstory Hosting…
本集邀請到女子運動教育SheSPorts 的創辦團隊成員 Gena、Cya 和阿超來分享品牌創辦故事! SheSports女子運動教育是由引爆運動訓練、逸啟飛運動教育、Double Pump女子籃球誌以及劉希曄Cya Basketball Studio共同創辦的平台。 SheSports希望讓運動進入女生的生命中,透過運動幫助女生成為更好的自己,學習自信、勇敢、堅持和團隊合作,藉由舉辦訓練營、講座、比賽、書寫等多元管道,和女生們一起成長,攜手探索運動的美好,目標是成為台灣最能與女生們一起成長的運動教育平台。 Follow Us: 好奇槓鈴 IG: https://www.instagram.com/curiousbarbell/ SheSports FB https://m.facebook.com/SheSports.tw/ SheSports 官網 https://www.shesports.tw/ SheSPorts IG https://www.instagram.com/shesports.tw/ Double Pump女子籃球誌 Podcast https://doublepumpfor3.firstory.io/ ----------- 感謝 Verve 贊助好奇槓鈴 Podcast! Verve 提供高品質又超有型的男女健身服飾!結帳時輸入好奇槓鈴的專屬折扣碼「vvcb」,即可獲得95折優惠! 👉 馬上到Verve官網逛逛: https://www.verve.com.tw/ Leave a comment and share your thoughts: https://open.firstory.me/user/ckt8gihc4u8to0964gxqt8jft/comments Powered by Firstory Hosting…
Our guest today is Lucy Liang! Lucy is a dear friend and the host of the Meet Yourself Podcast. She founded the empowering fitness coaching business Coachviva with her business partner Richa while they were both working at Microsoft. In this episode, we chatted about her path from quitting tech to becoming a coach, her advice on behavior change, and how to explore what we truly want in our lives. About Lucy Lucy Liang is a former big tech software engineer turned health, fitness, and mindset coach - now on a discovery journey to learning more about the human condition through interacting with life and other like-hearted people. Her own weight-loss journey + working with 100s of clients over the years have taught her that any lesson, whether it be in health & fitness or otherwise, can be applied to all other areas of life. Check out Lucy's projects: Lucy's website https://www.lucyliang.com/ Meet Yourself Podcast: https://www.lucyliang.com/podcast/ Coach Vivas' Badass Body Boss Program: https://www.coachviva.com/product/online-weight-loss-coaching Follow me! Twitter @curiousbarbell Instagram @curiosbarbell Angie Creates Newsletter: https://angiecreates.substack.com/ Leave a comment and share your thoughts: https://open.firstory.me/user/ckt8gihc4u8to0964gxqt8jft/comments Powered by Firstory Hosting…
Tica Lin現為哈佛大學博士候選人,主攻數據視覺化與擴增實境互動設計之研究。她曾任職於 Visa 全球產品部門資深數據視覺化設計師,費城 76 人數據策略部門UX 設計師,並且以結合設計與科技為人類帶來更有數據導向的決策與體驗為職志。 本集我們討論到: Tica 為什麼會對AR/VR有興趣? 在國外留學/生活學習到(三件)最重要的事: 對於多元背景(diversity)重要性的體認、目標規劃與勇於嘗試、管理自我的情緒與期望 在哈佛求學的生活 給追求運動視覺化的人的求學或職涯建議 Follow US! Tica 粉專 https://www.facebook.com/SportsXR Tica 視覺化x運動直播室部落格 https://medium.com/sportsxr 訂閱好奇週報 : https://curiousbarbell.com/subscribe Powered by Firstory Hosting…
本集我和 Wei 聊聊自己的工作和人生價值,以及從價值出發回顧去年的生活、並許下新年的新希望! 「做自己的健身教練」第二梯次將在2/1開始報名囉!加入排隊名單獲得早鳥優惠: https://course.curiousbarbell.com/ 來安吉的年度反思工作坊玩耍: https://curiousbarbell.gumroad.com/l/annualreflection Follow us on IG: Angie @ curiousbarbell Wei @ fitness_wefit1 留言告訴我你對這一集的想法: https://open.firstory.me/story/ckyjhdhl40jtt0865262lu97v?m=comment Powered by Firstory Hosting…
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