Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Steel Mace Warrior提供。所有播客内容（包括剧集、图形和播客描述）均由 Steel Mace Warrior 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Martial Mace Artist Wisdom with Carina
Manage episode 289593271 series 2318170
内容由Steel Mace Warrior提供。所有播客内容（包括剧集、图形和播客描述）均由 Steel Mace Warrior 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I speak with Carina, a martial artist with over 30 years of experience. We talk about her warrior story, how she integrates/complements her martial arts with steel mace training and why training is more than just technique but also a set of principles.
I hope you enjoy this conversation as much as we did!
You can check out Carina at:
- https://www.instagram.com/martial.mace.360
- https://www.instagram.com/so.az.wingchungungfu
- https://www.instagram.com/so.az.taijigungfu
- https://www.instagram.com/ravenstudios.rs
45集单集
分享
Manage episode 289593271 series 2318170
内容由Steel Mace Warrior提供。所有播客内容（包括剧集、图形和播客描述）均由 Steel Mace Warrior 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I speak with Carina, a martial artist with over 30 years of experience. We talk about her warrior story, how she integrates/complements her martial arts with steel mace training and why training is more than just technique but also a set of principles.
I hope you enjoy this conversation as much as we did!
You can check out Carina at:
- https://www.instagram.com/martial.mace.360
- https://www.instagram.com/so.az.wingchungungfu
- https://www.instagram.com/so.az.taijigungfu
- https://www.instagram.com/ravenstudios.rs
45集单集
所有剧集
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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