Episode 22 MH90 - Mental Health In 90 Seconds With Dr. Heather Laird podcast

MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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内容由Dr. Heather Laird提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Heather Laird 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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The So What from BCG

The So What from BCG podcast artwork

The So What from BCG podcast artwork

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Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

13天之前18:09

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

MH90 - Mental Health in 90 seconds with Dr. Heather Laird « »
Episode 22

7年之前 2:04

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M4A•单集首页

内容由Dr. Heather Laird提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Heather Laird 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This episode highlights the mind-body connection and paying attention to dreams in Ramadan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

… continue reading

59集单集

#Fitness #Dr Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

Episode 22

MH90 - Mental Health in 90 seconds with Dr. Heather Laird

published 7年之前

分享

M4A•单集首页

内容由Dr. Heather Laird提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Heather Laird 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This episode highlights the mind-body connection and paying attention to dreams in Ramadan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

… continue reading

59集单集

#Fitness #Dr Heather Laird

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Visualization to connect with your inner child -male 3:27

2 years之前3:27

3:27

Visualization to connect with your younger self - male --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

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Visualization to connect with your inner child -female 4:33

2 years之前4:33

4:33

Visualization to connect with your younger self as a female. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

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A Space for Feeling Connecting to Grief and Loss in the time of COVID 10:52

5 years之前10:52

10:52

Guided piece to allow space for grief and loss. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

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MH90 Extended Version - A Progressive Relaxation during a time of COVID_19 17:01

5 years之前17:01

17:01

You will need a quiet place and maybe a book. If you feel anxious or uncomfortably at any time, just relax and follow the voice or stop the recording altogether. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding a balance and understanding suicide 3:05

6 years之前3:05

3:05

This episode discusses suicide --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding balance by developing resilient-informed communities: Cultural, Historical and Gender Issues 1:36

6 years之前1:36

1:36

Finding balance by developing resilient-informed communities: Cultural, Historical and Gender Issues --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

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Finding balance at the community level by creating resilient-informed principles : Individuality and Uniqueness 1:23

6 years之前1:23

1:23

Finding balance at the community level by creating resilient-informed principles : Individuality and Uniqueness --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding balance through developing principles of a resilient-informed community: Voice and Choice 1:21

6 years之前1:21

1:21

Finding balance through developing principles of a resilient-informed community: Voice and Choice --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding balance within the community building resilient-informed communities: Collaboration and community 1:21

6 years之前1:21

1:21

Finding balance within the community building resilient-informed communities: Collaboration and community --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding balance through developing a resilient informed community through principles: Peer Support and Mutual Self-Help 1:21

6 years之前1:21

1:21

Finding balance through developing a resilient informed community through principles: Peer Support and Mutual Self-Help --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding balance within the community building resilient-informed principles: Trustworthiness and Transparency 1:21

6 years之前1:21

1:21

Finding balance within the community building resilient-informed principles: Trustworthiness and Transparency --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding balance through communal responsibilities through building principles in a resilient-informed community: Safety 1:21

6 years之前1:21

1:21

Finding balance through communal responsibilities through building principles in a resilient-informed community --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding balance by understanding the principles of creating a resilient-informed community 1:32

6 years之前1:32

1:32

Finding balance by understanding the principles of creating a resilient-informed community --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding balance through learning how to have healthy relationships part 2 1:32

6 years之前1:32

1:32

Finding balance through learning how to have healthy relationships part 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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MH90 - Mental Health in 90 seconds with Dr. Heather Laird

MH90 - Mental Health in 90 seconds with Dr. Heather Laird podcast artwork

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Finding balance between the individual and community by learning the six key factors to healthy relationships 1:32

6 years之前1:32

1:32

Finding balance between the individual and community by learning the six key factors to healthy relationships --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message

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