Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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How To Achieve Peak Performance Through Breathing Exercises | with Shane Saunders
Manage episode 312880049 series 3250373
内容由Swanwick提供。所有播客内容（包括剧集、图形和播客描述）均由 Swanwick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Swanwick LIVE is back again with James Swanwick interviewing Shane Saunders, co-founder of Breathe Me, where "Your breath is more than just about survival... It's an advantage."
Shane is a 13-year vet of the Australian Defence Force with military training at the highest level, SAS, tactical assault and special forces, and military duty in the Mid-East. He's helped top business people and coaches all over the world achieve higher performance with his techniques.
Here are some testimonials for Breathe Me to tempt you:
- “I haven’t felt like this for years… in one session of breathing… it’s brilliant!”
- I recommend one million percent to connect with Shane and Ange from Breathe Me. You will never look back, it will change your life…
- Essential for not just life but for your state of mind. Shane and Angelina will show you how it’s done!!
#teamswannies #sleephacks #entrepreneur #swanwicklive
CONNECT WITH US
26集单集
分享Manage episode 312880049 series 3250373
内容由Swanwick提供。所有播客内容（包括剧集、图形和播客描述）均由 Swanwick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Swanwick LIVE is back again with James Swanwick interviewing Shane Saunders, co-founder of Breathe Me, where "Your breath is more than just about survival... It's an advantage."
Shane is a 13-year vet of the Australian Defence Force with military training at the highest level, SAS, tactical assault and special forces, and military duty in the Mid-East. He's helped top business people and coaches all over the world achieve higher performance with his techniques.
Here are some testimonials for Breathe Me to tempt you:
- “I haven’t felt like this for years… in one session of breathing… it’s brilliant!”
- I recommend one million percent to connect with Shane and Ange from Breathe Me. You will never look back, it will change your life…
- Essential for not just life but for your state of mind. Shane and Angelina will show you how it’s done!!
#teamswannies #sleephacks #entrepreneur #swanwicklive
CONNECT WITH US
26集单集
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You’ve got a great diet and you exercise regularly, but you still suffer from chronic fatigue. You’ve tried everything for a boost in energy, but nothing seems to cut the mustard. You’re almost on the verge of giving up… but as an entrepreneur, you simply can’t afford to go down that path. Here’s a question: Ever thought of heavy metal poisoning? Few people realize what toxic metals are, where it comes from, and how it can affect our everyday lives. In this episode of The Edge Podcast, James Swanwick and Wendy Myers talk about the importance of protecting your health with detoxification. Wendy is the founder of MyersDetox.com , a detox expert, functional diagnostic nutritionist, and NES Bioenergetic Practitioner, as well as the bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Tune in to discover Wendy’s revolutionary approach to help you detox from everyday living and maintain a healthy lifestyle. Connect with Wendy: Myers Detox Podcast Supercharged Podcast Website Facebook Twitter Instagram YouTube CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
1 Sleeping Habits for the Modern-Day Sleeper and Athlete To Boost Your Daily Performance | with Nick Littlehales 1:01:58
Recognized as the world’s first and leading Elite Sport Sleep Coach , and regarded as a leading human recovery innovator, Nick Littlehales brings his unique, passionate, and proven approach for better sleep to our listeners. In this episode on The Edge Podcast, our co-founder James Swanwick and Nick (aka The Game Changer) dive into the tools and techniques, used by elite athletes, to improve sleep, recovery, performance, motivation, and wellbeing. If you consider yourself a professional athlete and you seek to optimize your performance, this video is for you. Tune in to discover sleeping habits that have the potential to change your life forever. 🙌 #theedgepodcast #sleephacks #performancecoach Connect with Nick: Website Instagram Twitter YouTube CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
In this episode of The Edge Podcast, James Swanwick chats with Co-Founder & President at BiOptimizers , Wade Lightheart. He’s a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, one of the world’s premier authorities on Natural Nutrition and Training Methods. Wade has been in the health industry for over 25 years, coached thousands of clients, and is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels. They delve into digestion optimization tips, the truth about enzymes and probiotics, the future of biohacking, the gut-brain connection, and much more. There is never a bad time to optimize your health. Much the same way you maintain your car, your body also needs regular maintenance to stay in top shape. Tune in to “Protect yourself before you wreck yourself.” #theedgepodcast #teamswannies #healthoptimization #naturalnutrition Connect with Wade: Website Facebook Instagram Twitter YouTube CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
Your potential is limitless. Your story is unique. You are capable and worthy of the goals you have in your heart and in your business plan. Your challenges don’t define you and we know you have what it takes to reach beyond your limits. Your mindset is EVERYTHING! Now, read that again. Watch our new episode on The Edge Podcast to discover why. James Swanwick chats with Kat Abianac , serial Community Creator, professional Social Media Community Manager, mindset enthusiast, and boundaries champion. Kat is here to help build and support your success story. Are you ready to sharpen your mindset? #theedgepodcast #mindsetmattersmost #becomeyourdream Connect with Kat: Website Facebook Instagram YouTube CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
1 How To Use Your Money Wisely To Live Without Fear Of Loss In The Future | with Caleb Guilliams 28:17
In this new episode of The Edge Podcast, James Swanwick interviews Caleb Guilliams , founder, and CEO of BetterWealth , a company committed to showing people how to efficiently control their money today while maximizing future wealth potential. Caleb is one of the youngest leaders in the industry and is quickly becoming The New Face of Finance. Excited to share and impact as many lives as possible, Caleb authored The AND Asset, hosts the BetterWealth Podcast, and speaks around the world. He has a true passion for financial education and is on a mission to help people see and reach their highest potential. The BetterHealth team believes that there’s a better way to achieve financial success. And the good news is that you can tap into this vision of true wealth from anywhere in the world. All you have to do right now is watch and learn. Connect with Caleb Website LinkedIn Facebook Instagram CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
You can’t live your life to the fullest. You always feel something lacking. As a result, both your personal and professional lives suffer. Think about and answer this: What kind of state is your health really in? Now chew on this for a minute: A life without health is like a river without water -- the limited resources disappear and the ecosystem dies. Are you ready to rebuild your health and conserve your body’s ecosystem? Watch this new episode of The Edge Podcast to discover all about Erika Gray’s virtual toolbox of informative, user-friendly, lifestyle choices and action plans to live the healthiest possible life. James Swanwick interviews Erika, PharmD, Educator, National Speaker, Co-founder, and Chief Medical Officer of ToolBox Genomics , and they chat about the importance of understanding who you are from your genes outward. How it interacts with your environment and the role this interaction plays with your health. #theedgepodcast #geneticsmatter #optimalhealth Connect with Erika: Website Facebook Twitter LinkedIn CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
1 An Inspiring Entrepreneurial Journey Of Hope And Optimal Health Despite A Debilitating Disease | with Jesse Golden 29:59
Are your health issues holding you back from reaching your goals? Being a leader has many perks, but the toll of pursuing success on your entrepreneurial journey can be debilitating if you don’t protect your biggest asset - your wellbeing. We have a story of hope for you on The Edge Podcast. James Swanwick interviews Jesse Golden , Devoted Mother, model, Hatha yoga teacher, holistic health practitioner, author of The Golden Secrets to Optimal Health, and founder of The Golden Secrets , an organic skincare line. Jesse believes that every challenge we encounter is an opportunity for us to create more light into our lives - for ourselves and for the world. We encourage you to listen to this episode and align with your inner wisdom and Mother nature as part of Jesse’s golden secrets to a golden life. #theedgepodcast #teamswannies #arthritiswarrior #entrepreneurialjourney Connect with Jesse: Website Facebook Instagram LinkedIn CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
If you think yoga is just a spectator sport, you’re hugely mistaken. What if we told you yoga can increase your strength, flexibility, improve balance, and body awareness? Tune in to our newest on The Edge Podcast to discover how yoga can be a better workout for men. James Swanwick interviews an expert that shares their insights - Dean Pohlman , a Certified Yoga Instructor and the Founder of Man Flow Yoga , and widely considered to be an authority on Yoga for Men. You'll want to namaste around if you want to learn how yoga is different for men and why less is more when it comes to workouts. #theedgepodcast #realmendoyoga #bodyawareness Connect with Dean: Website Facebook Instagram YouTube LinkedIn CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
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1 What Is The Root Cause Of Illness, Fatigue, and Hormonal Imbalances And What We Can Do About It? | with Diane Kazer 48:25
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In this new episode of The Edge Podcast, James Swanwick interviews Dorothy Illson, founder of Needle’s Eye Media , a full-service digital marketing agency. She has profitably spent millions of dollars for her clients and is best known as the premier media buying partner for personal brands and other digital product businesses who are ready to scale their customer acquisition with paid traffic. Dorothy’s also the host of Do Well & Do Good , a podcast for purpose-driven entrepreneurs, which tells the stories of people who have not only created personal and professional success but who leveraged their success to help create positive change. Listen to this episode to learn how personal development forms an integral part of the entrepreneurial journey. #theedgepodcast #entrepreneurialjourney #purposedrivenlife Connect with Dorothy Illson: Website LinkedIn Facebook Podcast CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
1 How To Identify Toxin Exposure And Easy Ways To Eliminate Toxins From Your Life | with Aimee Carlson 34:56
In this episode of Swanwick LIVE, James Swanwick interviews Aimee Carlson, known as The Toxin Terminator , Public Speaker, Published Best-Selling Author and Podcaster. Aimee spent the last seven years improving her health naturally, removing toxins from her life, and empowering families to do the same. Her health issues are a thing of the past and she’s living her best life! So can you. If you are struggling with chronic disease, here’s a message of hope for you. #theedgepodcast #toxinfreeliving #renewedlife Connect with Aimee Carlson: Website YouTube Facebook Twitter Podcast CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
1 Top 5 Things Entrepreneurs Could Do Right Now To Stay Healthy And Get Fit | with Jodelle Fitzwater 36:17
James Swanwick interviews Jodelle Fitzwater, owner at Get Fit With Jodelle , NTP, CPFC, Nutrition Educator, Pro Stand Up Paddle Athlete in this new episode of Swanwick LIVE. She’s a nutrition nerd and dives into the oldest nutritional manuals she can find. Jodelle, lives by this quote, “Any structure or order that does not have peace as its foundation will sooner or later collapse”. That applies in her family, workplace, and in personal care for her wellness and others. Watch this video if you are in dire need of enhancing your fitness, performance, and wellbeing. Jodelle lives to teach, inspire, help, and serve anyone open to new possibilities within themselves. Connect with Jodelle Fitzwater: Website YouTube Twitter CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
1 Break Out From Other People’s Expectations And Reach Your Full Potential | with Sheldon Bailey 28:10
In this new episode of Swanwick LIVE, James Swanwick interviews Sheldon Bailey , Actor, Writer, Rapper, Athlete, Father, Ruthless on Game Shakers & ATM on NBA2k. Sheldon acted on Nickelodeon's sitcom "Game Shakers," and is a seasoned actor having done 75+ TV shows and 100+ commercials to date. Sheldon also immerses himself in the creative realms. He has two published music albums "Golden Eagle," and "Crazy Joey," and wrote a book of poetry "180 degrees." With that, his creative talent reaches beyond where he dabbles as a music and film producer. We were also pleased to discover that, as a passionate youth advocate, Sheldon mentors kids and enjoys hosting youth events. He strives to work with charities that benefit young people. After all, the youth of today are the leaders of tomorrow. We can all agree, Sheldon moves among the Top Performing entrepreneurs and the good news is that he’s here to share his insights with you. Listen to this episode to find out how you can break free from other people’s expectations to reach your full potential. #teamswannies #swanwicklive #limitlessliving #entrepreneurjourney CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
“Perimenopause is a life stage, not a disease!” says the magical mentor Katische Haberfield. In this new episode of Swanwick LIVE, James Swanwick interviews Katische Haberfield . She is the founder of Reclaim your life with Katische , helping women understand the life stage transition of perimenopause. She empowers women like you to adopt rituals that honor who it is that you’ve become, let go of the past, and uncover the goddess within so that you can create a life that aligns with who YOU are. Katische believes we need to aim to become fluid - to go with the flow of life, absorb like a river, move with the changes in life. She’s here with intention: Sharing how perimenopause changes women’s stress and sleep patterns and what to exactly do about it. Listen to this episode and reclaim your life. #teamswannies #swanwicklive #womenshealth CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest…
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