Stress Busters for High Achievers with Trish Ahjel Roberts

The Wealth Elevator

内容由The Wealth Elevator Podcast, Lane Kawaoka, and PE提供。所有播客内容（包括剧集、图形和播客描述）均由 The Wealth Elevator Podcast, Lane Kawaoka, and PE 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2+ y ago 37:10

MP3•单集首页

It’s the start of the new year!

And while most people are listing their new year’s goals, in today’s episode, we talked to Trish Ahjel Roberts of mindblowinghappiness.com on how to live a less-stress (manageable stress) life even if you’re a busy working professional or entrepreneur.

Note that you can achieve success and happiness at the same time.

If you guys want to be happier, book an onboarding call, and let’s connect.

Visit simplepassivecashflow.com/contact

11:28 First Stress Buster: Tap into your hobbies

13:00 Power of Journaling

18:32 Third Stress Buster: Organizing charitable works

22:33 Fourth Stress Buster: Connect and be connected

26:10 Difference between spirituality and religion

27:12 Between coaching and therapy, which one to choose?

Hosted on Acast. See acast.com/privacy for more information.

429集单集